Low Carb Pumpkin Walnut Almond Flour Cake with Homemade Whipped Cream. I made this with my Organic Homegrown Roasted Field Pumpkin Squash. Mix together 5 eggs, 11/4 c Almond Flour, Seasalt, Ginger, Cinnamon, Nutmeg, 1 Teasp Baking Powder, 3/4 c Splenda Brown Sugar, 1 c Pumpkin ( you could use canned or your own roastedContinue reading “Low Carb Pumpkin Walnut Almond Flour Cake”
Author Archives: Melissa Abbott Yoga & Meditation Podcast
Yoga is About Self Acceptance! North of Boston & Southern NH Practitioners, check out my classes in two studios!
As the leaves start to Fall, this a great time to practice letting go and self acceptance. Yoga is not about self improvement, losing weight, or changing your shape, although those things can happen. Yoga is a place to let what you no longer need, go, as in drop it off….making room for more selfContinue reading “Yoga is About Self Acceptance! North of Boston & Southern NH Practitioners, check out my classes in two studios!”
Steam House Yoga & Pilates
Steam House Hot Yoga & Pilates 75 Railroad Ave., Epping NH preregistration http://www.steamhousenh.com New Hampshire Peeps: Looking forward to getting into the studio this week with you Mon Nite Sept 14 4:30pm 60 min Hot Flow – Candlelight Vinyasa & Thurs Morning 9am 60 min Journey into Hot Vinyasa 75 Railroad Ave., Epping NH #hotyogaContinue reading “Steam House Yoga & Pilates”
Labor Day Yoga, Thoughts & Schedule
6am Labor Day 2020 Practice guided by Elizabeth via zoom @capeannpoweryoga . Thank you and much and gratitude for the class and your service in the world. Our own bodies are a sacred mandala emanating from our own inner flame, residing in our heart center. As we approach the Fall Season, from where you areContinue reading “Labor Day Yoga, Thoughts & Schedule”
Every Mon Night @steamhousenh
Tonight! Monday June 29 TWO CHOICES with Melissa @steamhousenh Hot Vinyasa Flow with Classic Hatha Yoga Floor Work 60 min at 4:30pm OR 6:15pm 26/2 Essential Hot 60 ( all your favorite Yoga Postures done in a seamless 60 min flow) #getyouryogaon #teachingtoheal #yogaisforeverybody #leaveitallonthemat #somelikeithot #monniteswithMelissa #energyiseverything @rajayogaacademy @barkanmethod #gratitude #wearyourlovelikeheaven #howdoeslifewanttolivethroughyou #setanintention #activateyourlifeforceContinue reading “Every Mon Night @steamhousenh”
Homegrown Cream of Broccoli and Cauliflower Soup
Homegrown Cream of Broccoli & Cauliflower Soup made with Almond Milk! I freeze some of my homegrown soups during the summer and have them all winter. Haven’t bought a can of soup in years! #farmtotable #eatingoutofthegarden #organicgardening #fresh herbs #broccoli #cauliflower #gloucesterma #organicgardeningrocks #neptunesharvest #youarewhatyoueat a few broccoli, 1/2 a cauliflower, 3 vidalia onions, freshContinue reading “Homegrown Cream of Broccoli and Cauliflower Soup”
Tonight Teaching my Birthday Classes @steamhousenh
Monday June 22 ❤️ Tonight I teach my Birthday Yoga Classes @steamhousenh 75 Railroad Ave., Epping NH I have so much gratitude to still be in my body doing and teaching the thing I love most in this world and being surrounded by so many fantastic friends, yogis and practitioners. If you are guided, pleaseContinue reading “Tonight Teaching my Birthday Classes @steamhousenh”
Teaching tonight Mon June 15 – Live Class @steamhousenh
Really looking forward to teaching tonight Mon June 15 live and #onthemat @steamhousenh 75 Railroad Ave., Epping NH! Two choices for class 4:30pm Hot Vinyasa 60 min OR 6:15pm 26/2 Essential Hot 60 min New Students: $30 for 30 days register on MindBody App or http://www.steamhousenh.com to pre-register for classes. #somelikeithot #getyoursweaton #moveyourbody #youaregoingtolikethewayyoufeel #hotvinyasaContinue reading “Teaching tonight Mon June 15 – Live Class @steamhousenh”
NH Yoga Studio Quarantine Over!
Monday Night’s are BACK at @steamhousenh with Melissa. The room is hot! Your Choice of Yoga Class 4:30pm Hot Vinyasa 60 min 6:15 26/2 60 min. Limited spaces in the class. Sign up on the MindBody App to hold your space or go to http://www.steamhousenh.com for more details #nothingisimpossible #weargratitudelikeacloak #hotvinyasa #hotflow #somelikeithot #rajayogaacademy #barkanmethodContinue reading “NH Yoga Studio Quarantine Over!”
26/2 60 min 8:30am New on Thurs 8:30am Barkan Method Hot Vinyasa 60 min Zoom Classes – Click to sign up:
http://www.facebook.com/1566555787/posts/10216862020373915/ 26/2 60 min 8:30am New on Thurs 8:30am Barkan Method Hot Vinyasa 60 min ( for more info check out: https://capeannpoweryoga.com/workshops-events/26-2-yoga-classes) Zoom Classes – Click to sign up: https://www.facebook.com/1566555787/posts/10216862020373915/?d=n