Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Low Carb Pumpkin Walnut Almond Flour Cake with Homemade Whipped Cream. I made this with my Organic Homegrown Roasted Field Pumpkin Squash. Mix together 5 eggs, 11/4 c Almond Flour, Seasalt, Ginger, Cinnamon, Nutmeg, 1 Teasp Baking Powder, 3/4 c Splenda Brown Sugar, 1 c Pumpkin ( you could use canned or your own roasted pumpkin) , 1 Tbsp Walnut Oil ( opt), 1/2 c chopped walnuts. Pour into paper lined cake pan sprayed with coconut oil spray. Bake 60 min preheated 325 degree oven. Serve with Whipped Cream. #lowcarb #pumpkincake #fieldpumpkinrecipe #lowcarblife #lowcarbrecipes #youcanhavedessert #keto #homegrown #organicgardening
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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