Author Archives: Melissa Abbott Yoga & Meditation Podcast

open.spotify.com/episode/2vHgWwuRVAHyNzjo0XjAvB Spring Equinox 2023 Radiant Lakshmi Yoga Nidra Recorded LIVE Mon March 20 by Melissa Abbott at SteamHouse Hot Yoga in Epping NH steamhousenh.com Welcoming the Spring Equinox 2023 with being transported into a hidden world of pure serenity and tranquility where you will open up to the rejuvenating power of Lakshmi light, and allowContinue reading “Radiant Lakshmi Spring Equinox Yoga Nidra Meditation Podcast 2023”

open.spotify.com/episode/1KHx9ZGFOuVNDx9Gw6M20Y Dark Red Victorious Tara Practice – 6th Emanation of 21 Taras This Sadhana Practice, is so Healing and Protective. It helps you access your deepest inner stories and samskaras. In this Feminine Empowered Practice of Dark Red Victorious Tara we delve into The Vrajayana Tibetan Practice of calling upon the various emanations of the CompassionateContinue reading “New Podcast! Dark Red Victorious Tara Practice – 6th Emanation of 21 Taras”

6 Jnana Siddha Yoginis Yoga Nidra In this Feminine Empowered Yoga Nidra we invite the 16 Jnana Siddha Yoginis into our sphere of meditation. These Yoginis are from the Shaiva Tantra Tradition of Northern India where they were a popular practice over a 1000 years ago in the Swat Valley, high in their Himalayan MountainsContinue reading “New Podcast Today check out on Spotify or your fav Podcast Platform “ Melissa Abbott Yoga & Meditation””

TONITE! Immersive Tues Night 7pm basic embodied yoga flow class @capeannpoweryoga with White Tara Full Moon Yoga Nidra and Crystal & Tibetan Sound Bath – healing and beautiful ❤️ POWER 🕉 & PEACE ☮️ Such a aware, supportive and vibrationally open experience with this group of very special #yogis and #yoginis It is true toContinue reading “Every Tues Nite 7pm Beautiful Yoga Flow with Immersive Yoga Nidra & Soundbath”

NH Folks! Looking forward to being @steamhousenh Every Monday! #getonthemat with Melissa2 Class Choices12 Noon Class: House Yoga 26 Postures and 2 Breathing Exercises in 60 min4:30pm Hot House Vinyasa with Yoga Nidra Meditation and Singing Bowl Soundbath New Students $25 Unlimited 2 week membership! #tryityoulllikeit😉#winterwellness #26and2yoga #melissaabbottyoga #hotvinyasa #yoganidra #singingbowls #hottherapy #crackofnoonReiki in theContinue reading “Mondays @steamhousenh with Melissa”

Experience Sacred and Embodied Journeys with Melissa Abbott.  Yoga Nidras, Non Dual Shaiva Tantra Meditations,  21 Tara Practices, Dakini & Yogini Practices with healing singing bowl soundbath with Tambura.  Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. UsingContinue reading “New Podcast Today!”

TONITE! Immersive Tues Night 7pm basic embodied yoga flow class @capeannpoweryoga with Machendranatha Consecration and Tattva Bhavana Yoga Nidra and Sound Bath healing and beautiful ❤️ POWER 🕉 & PEACE ☮️ Such a aware, supportive and vibrationally open experience with this group of very special #yogis and #yoginis It is true to say that theContinue reading “Tonight and Every Turs Nite 7pm Power & Peace @capeannpoweryoga”

Such a truly beautiful healing and transformative Reiki 1 Training. @steamhousenh has such a great vibe. Gratitude for the Space it held. Everything was radiant yesterday! Thank you @hotyoginiyoga and @oh.hai.aj and all the teachers, supporters and students who participated and contributed to this community. #reikirefuge #reikicommunity #reiki1 #newreikipractitioners #reikiryoho #reikisystemofnaturalhealing to be notified ofContinue reading “REIKI 1 Class @steamhousenh Feb 25 – congrats to all the graduates”

NH Folks! Looking forward to being @steamhousenh Every Monday! #getonthemat with Melissa2 Class Choices12 Noon Class: House Yoga 26 Postures and 2 Breathing Exercises in 60 min4:30pm Hot House Vinyasa with Yoga Nidra Meditation and Singing Bowl Soundbath New Students $25 Unlimited 2 week membership! #tryityoulllikeit😉#winterwellness #26and2yoga #melissaabbottyoga #hotvinyasa #yoganidra #singingbowls #hottherapy #crackofnoonSessions available 10:30amContinue reading “NH Folks Mondays with Melissa @steamhousenh”