Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Tonight Teaching my Birthday Classes @steamhousenh
Monday June 22 ❤️ Tonight I teach my Birthday Yoga Classes @steamhousenh 75 Railroad Ave., Epping NH I have so much gratitude to still be in my body doing and teaching the thing I love most in this world and being surrounded by so many fantastic friends, yogis and practitioners. If you are guided, please come to my birthday classes 4:30pm hot vinyasa 60 and 6:15pm 26/2 essential hot 60 Happy Summer Solstice #seeyouonthemat #gratitudepractice #birthdayyogabliss #yogisareageless signup includes the MindBody App or go to http://www.steamhousenh.com for all the details New Students $30 for 30 days #hotyoga #hotvinyasa #birthdaybliss
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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