Green Tara – The Enlightened Female Buddha History and Practice Sadhana

https://www.podbean.com/media/share/pb-dc5ff-11f6642

Green Tara

 The Enlightened Female Buddha

History and Practice Sadhana

 

Includes short Mantra Repetion and Meditation
Om Tare Turare Ture Swaha

Recorded by Melissa Abbott with Tamboura and Singing Bowl Soundbath.

In this 45 Min Practice Session you will Learn the Green Tara Mantra and Meditation Practice. Luminous Green Tara comes from the Tibetan Buddhist Tantric Tradition. Tara helps you to overcome fears, poverty of mind and spirit, remaining present to life’s difficulties, you can give her anything. We will be invoking her with Mantra and meditation allowing you to heal your past and create a new paradigm. She is known as the Great Mother, the giver of enlightened consciousness, helping you recognize your own true nature, which is, in reality, her own true nature. 

Have Your Japa Mala and Natural fiber meditation shawl ready and a Quiet Place to Practice. 
melissa@melissaabbott.com

melissaabbott.com

2022 Reiki Trainings at SteamHouse in Epping NH with Melissa Abbott

2022 Reiki Trainings @steamhousenh
Reiki 1 Sat June 4 Reiki 2 Sun June 5 11:30-5:30pm @steamhousenh 75 Railroad Ave., Epping NH sign up: MindBody App or steamhousenh.com – Interested in bringing REIKI into your life? Maybe you learned Reiki many years ago and feel guided for a tune up? Join the Reiki 1 Training with Melissa or if you have already taken Reiki 1, then here is your opportunity for Reiki 2 Training ( take it to a new level )
Reiki is an effective, gentle, meditative, and simple method for your life using your hands as tools of wellness.
In this Course, you will get a Reiki 1 or Reiki 2 Manual written by Melissa Abbott, Reiki Certificate, and
you will learn Wellness Strategies using Reiki, Self Healing Techniques, Healing Difficult Relationships, Emotional Digestion Practices, How to use Reiki for your Family/Children, Your Life, Identifying and Understanding Energy Leaks, Reiki for Pets and Garden.
These courses will ignite or deepen your Reiki to use in your life to enhance, protect, and transform, creating Wellness for you and your loved ones. Sign up on the MindBody App or steamhousenh.com

Questions: email melissa@melissabbott.com

Melissa Abbott has been a USUI SHIKI RYOHO Third Degree REIKI Master for 28 years, studying with several top Reiki Masters of the 20th Century of the REIKI Alliance Masters in the USA. In the Tradition of Mikao Usui, Chujiro Hayashi, Hawayo Takata, and Phyllis Furumoto using REIKI as a tool of wellness in personal life.
In this course, I will share my years of experience integrating REIKI as a hands-on or Distant ( Reiki 2 ) tool to uplift, heal, and transform. #reiki #reikihealing #reiki1training #reikicircle #wellnessstrategies #learnreiki1 @melissaabbottreiki

Thank you so much Melissa!! It was such a great experience!! “ – reiki 1 student

I enjoyed the training so much. It was an amazing experience, thank you again. I am looking forward to growing & eventually doing Level 2! – reiki 1 student



You are such a gifted teacher and I loved your class!!!! – reiki 1 student

Amazing weekend! Thank you for sharing your wisdom. You’re so generous, kind and such a gift. I look forward to our time together and this weekend was a true blessing. – reiki 1 student

It was wonderful! Thank you so much! My dog is sensing the difference – Reiki 1 student

Love this so much. What a day! Trying to digest all I learned today and filled with a new energy! Thank you Melissa. I knew that you were the one I needed to learn from. ❤️ – reiki 1 student

Thank you Melissa for a great training yesterday. Feeling calm and energized today and was such a great experience getting to know everyone a little better😻❤️ reiki 1 student

Thank you so much for your beautiful Reiki teaching on Saturday. It was a wonderful experience to be a part of the group. I have already shared Reiki with my husband and he said that he has never felt my hands so warm! Reiki 1 student BB

Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath

Click here to listen:

Spotify:

https://open.spotify.com/episode/76M5WsaYZx5e0IQVQLN9pv?si=VhfbG_KAQFGIcgVl5fP5Ng

Podbean

http://feed.podbean.com/melissaabbottyoga/feed.xml

Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath

Recorded Live by Melissa Abbott http://www.melissaabbott.com on March 25, 2022 at Hot Yoga on the Island in Merritt Island, FL www.yogaontheisland.com

Have you ever experienced synchronicity with the natural world? The appearance of an animal, natural phenomenon, a certain element, or a place that has special significance to you?

In this Yoga Nidra Meditation we encounter our auspicious symbols with our crystalline light bodies and encounter the nectar of their meaning on a deeper blessing level.

Melissa@MelissaAbbott.com

Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath

https://www.podbean.com/media/share/pb-9xvxd-11e0cd0

Light body, Synchronicity, and Auspicious Blessings Yoga Nidra with Singing Bowl Sound Bath

Recorded Live by Melissa Abbott http://www.melissaabbott.com on March 25, 2022 at Hot Yoga on the Island in Merritt Island, FL www.yogaontheisland.com

Have you ever experienced synchronicity with the natural world? The appearance of an animal, natural phenomenon, a certain element, or a place that has special significance to you? 

In this Yoga Nidra Meditation we encounter our auspicious symbols with our crystalline light bodies and encounter the nectar of their meaning on a deeper blessing level. 

Melissa@MelissaAbbott.com

Reiki 1 Yoga Shala and Wellness – Titusville, FL March 20 11:30-5:30 with Melissa Abbott

So excited to announce that I will be teaching Reiki 1 on Sun. March 20, 2022 11:30-5:30 @titusvilleyoga Yoga Shala & Wellness, in Titusville FL sign up: Link In BIO or website: yogashalatitusville.com A beautiful serene zen space located at 2855 S Hopkins Avenue, Titusville, Florida 32780, United States

📲 (321) 749-9642 (YOGA) 💌 info@yogashalatitusville.com #reiki1training #brevardreiki #usuishikireikiryoho #melissaabbottreiki #energyhealing #givereikitoyourlife

5 Dakini Meditation Full Practice

open.spotify.com/episode/3tCS3y1dmsWEE0bl4SJq0H

Click to listen on Spotify


These practices, of the Five Dakini’s, are from the “ Wisdom Rising” book by Lama Tsultrim Allione.

The Five Dakini’s practices work with transforming encumbered energies ( Samskaras) such as procrastination, neediness, envy, jealousy, anger, fear etc into “The Wisdom Energies of the Dakinis evolved/transformed/manifersted to an unencumbered view”. The mandala/circle, elemental energies, directional energies, visualization, seed syllables, Uccara, etc are used in the Dakini practices.

Ultimately, the absolute level is beyond gender, how on a relative level men and women get to the ultimate level may be very different paths. Women have long thought they have to act like men to attain anything in this world. The cultural messages truly effect and disempower women on so many levels.

The Dakini is a messenger of spasciousness, a force of truth, a transitional primal power, a fierce compassion for change and upliftment. I believe the recognition of feminine empowerment holds a key to cultural evolution and that awareness of practices line the Five Dakini’s .

I highly recommend you get the book and read it, until you get the book, tho, it is all right to come and practice and get a taste of it and see if it is for you. It is exciting work

Mandala of the Five Dakini’s Meditation – Full Practice

https://www.podbean.com/media/share/pb-qj366-11bfcef

Mandala of the Five Dakini’s Meditation

Full Practice

This is a recording of a complete 5 Dakini Meditation Practice Session at the end of a 6 week study (recorded by Melissa Abbott during a zoom call at my friend Jo Haight Sarling’s home in Cocoa Beach, FL.), from a book study and meditation practice group studying the book “ Wisdom Rising” The Mandala of the Empowered Feminine, by Lama Tsultrim Allione. In the first 5 weeks we have studied the individual practices, attributes and states of each of the 5 Dakini’s. Sounding their Seed Syllables and embodying their attributes in meditation as a way of transformation burning through encumbered states of being, resulting in a more expanded unencumbered wisdom consciousness of each Dakini, week by week.  This is a Tibetan Buddhist Tantric Practice brought from India to Tibet about 800ad by Guru Rinpoche or Padma Sambhava. 

the Mandala as a cosmological system, and through the Mandala we experience the encumbered and transformed unencumbered states of the Dakinis (which are aspects of the sacred feminine). The Mandala being the one ground and the practice is an uncovering of our own enlightened awareness and transformation into enlightened presence.

Its been a beautiful journey learning the 5 Dakini Practices with all of the participants around the world including UK, Switzerland, and Argentina. Thank you for your involvements, synergy, focus, love, and interest. Special Thanks to Jo Haight Surling for having the practice at her home in Cocoa Beach and helping me coordinate the process. There really is something special about practicing in a group.

The Five Dakini’s practices work with transforming encumbered energies ( Samskaras) such as  procrastination, neediness, envy, jealousy, anger, fear etc into “The Wisdom Energies of the Dakinis evolved/transformed/manifersted to an unencumbered view”. The mandala/circle, elemental energies, directional energies, visualization, seed syllables, Uccara, etc are used in the Dakini practices.

Ultimately, the absolute level is beyond gender, how on a relative level men and women get to the ultimate level may be very different paths. Women have long thought they have to act like men to attain anything in this world. The cultural messages truly effect and disempower women on so many levels.

The Dakini is a messenger of spasciousness, a force of truth, a transitional primal power, a fierce compassion for change and upliftment.  I believe the recognition of feminine empowerment holds a key to cultural evolution and that awareness of practices line the Five Dakini’s .

I highly recommend you get the book and read it, until you get the book, tho, it is all right to come and practice and get a taste of it and see if it is for you. It is exciting work

I ask that we practice not only for ourselves but for the benefit of all. 

%d bloggers like this: