I am thrilled to be conducting a Three Hour Training/Presentation via zoom today on my book “Yoga Nidra Illuminated, Art of Crafting Yoga Nidra Meditation for Yoga Teachers and Students” with the Native Strength Revolution Group and Kate Herrera. This group is dedicated to training Indigenous Native Americans to become Yoga Teachers in their communities, many of which are located on Reservations throughout North America and Canada.
What makes this opportunity so special is that I have been teaching a History of Hatha Yoga Presentation to several teacher trainings for Native Strength Revolution in recent years. Last year, they expressed interest in learning about Yoga Nidra and how to practice it. With their encouragement, I wrote a book on creating yoga nidra meditations. While I typically incorporate non dual Shaiva and Buddhist Tantra meditation techniques (which align with my personal path) in many of my yoga nidras, the steps outlined in my book can be adapted to incorporate a variety of other techniques as well. For instance: you can take the same steps from my book and use any number of other spiritual styles to tailor your own Yoga Nidras. Whether your path is Intellectual, Mystical, Social, Ancestor, Mindfulness, or Service oriented to create beautiful and relevant meditations for your Yoga Community. I love this beautiful community doing incredible work and want to tell you about them and thank them for including me.
