Embark on a transformative journey with me, Melissa Abbott, author of “Yoga Nidra Illuminated” and “Tārā Illuminated The Mandala of the 21 Tara’s” My lifelong love for meditation and Hatha Yoga has led me to explore various practices, including art, sound healing, and teaching yoga. I am dedicated to the practices of Śaiva Tantra, Vajrayana, Dakini, and Tara, and through my podcast, I aim to share my experiences and insights to help others on their path to self-discovery and inner peace. Join me as we enter into the profound teachings of yoga and meditation in my podcast. For links to yoga classes, books, courses, cards, recent podcasts link in bio or https://linktr.ee/melissaabbott
