In this Green Tara Mini-Course, Shubha Melissa Abbott, author of “Tara Illuminated The Mandala of the 21 Taras” offers a step-by-step mini-guide to a Green Tara practice sequence which includes a history of the Tantric Non-Dual Vajrayana Buddhist Female Buddha Green Tara, her Teachings or Praises explained in detail, her Seed Syllables, method of Mantra Repetition and her Meditation Visualizations. The practice includes reciting prayers, mantras, and visualizations to invoke the blessings and wisdom of Green Tara. She is the feminist, revolutionary enlightened Buddha who empowers you to move through your spiritual path towards awakened awareness. The Green Tara is a popular and seminal introduction to the various Taras practices.
The practice emphasizes the importance of taking refuge in Tara’s energy, wisdom teachings, and spiritual community. They suggest offering traditional and inner offerings to Tara and receiving her blessings and insights through a sequence of visualization, mantra repetition and meditation steps..
To deepen the connection with Green Tara, the author recommends reciting her mantra multiple times and meditating. These practices help strengthen the connection and tap into the deity’s transformative and liberating power. In this Mini-Course you will learn the full practice, so that you can integrate her energy in your life.
Green Tara is a revered goddess known for her compassion and ability to bring about transformation and liberation from suffering. She is depicted as a beautiful goddess with radiant green skin, adorned with ornate jewelry and garments. Green Tara is closely associated with nature and its transformative energies.
Her mantra, “Oṁ Tāre Tuttāre Ture Svāhā,” is recited to invoke Green Tara’s guidance and support.
The practice of visualizing Green Tara in the Māndala of the 21 Tārās helps connect to her compassionate energy and wisdom.
This practice concludes with dedicating the positive energy generated to all beings’ well-being, reflecting the Buddhist practice’s compassion and altruistic intention.
This mini-course will give you the tools you need to integrate this transformation meditation and mantra sequence into your life and bring about positive transformation and blessing energy.
This mini-course will give you all the tools to create your own Green Tara mantra and meditation practice to India. Both princesses were instrumental in introducing Buddhism and Tārā worship to Tibet.
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