Clear Consciousness Light Space & Sky Yoga Nidra Immersion – listen on Spotify

open.spotify.com/episode/7LoP4ILmqLLMr27zerSECf

Clear Consciousness, Light, Space, & Sky Yoga Nidra Immersion

Recorded Live at Steamhousenh.com

by Melissa Abbott melissaabbott.com after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.

In this Yoga Nidra you will be digesting, releasing and surrendering identification with the psychological self, unresolved past, mental constructs and patterns. Connecting to the Clarity of your own Consciousness which is untainted noted by your mind, your physical body, or your emotional feelings. This Yoga Nidra has a very Zen quality to its sequence. Best Practice: Lie quietly, listening with headphones. Enjoy!

Clear Consciousness, Light, Space, & Sky listen on Podbean

https://www.podbean.com/media/share/pb-bhis9-10c1420

Clear Consciousness, Light, Space, & Sky Yoga Nidra Immersion

Recorded Live at Steamhousenh.com

by Melissa Abbott melissaabbott.com after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.

In this Yoga Nidra you will be digesting, releasing and surrendering  identification with the psychological self, unresolved past, mental constructs and patterns. Connecting to the Clarity of your own Consciousness which is untainted noted by your mind, your physical body, or your emotional feelings. This Yoga Nidra has a very Zen quality to its sequence.  Best Practice: Lie quietly, listening with headphones. Enjoy!

Mon Nights @steamhousenh

Monday Nights, Recreate, Rejuevenate and Recalibrate while Finding your Bliss with Candlelit, Moonlight, and Starlight Yoga Class MONDAY ( taught with Clear Heart & Voice) @steamhouse with Melissa Abbott 4:30-5:30 Hot House Vinyasa Flow 5:30-5:45 Yoga Nidra Immersion Meditation + Crystal Singing Bowl Sound Scape 75 Railroad Ave., Epping NH sign up: MindBody App or steamhousenh.com NEW Student Special 2 weeks Unlimited for $25 #alllevels #yoganidra #hotvinyasa #hotyoga #eppingnh #fremontnh #brentwoodnh #exeternh #leenh #summeryoga #feelamazng #youarenevertooold #itisnevertoolate #vitality #rejuevenation #recovery #meditationpractice #integration #steamhouseismyhouse #immersionmeditation #jointheparty #lovemovesweat #breathedeeplyandtrust #experiencebliss #hotpowervinyasa Reiki Sessions with Melissa Mon & Thurs – Early Bird Reiki 1 & 2 Registration available now steamhousenh.com

Steamhousenh.com

Reiki Sessions with Melissa

What are the Benefits of a Private Reiki Session @steamhousenh with Melissa?
Mon & Thurs 12noon or 1:30pm

  1. Focus on personal goals
    2.Strengthening & Elevating your energy body – physically – mentally emotionally – spiritually
  2. Health concerns/limitations/energy leaks
  3. Processing and setting Intentions for emotional digestion/, difficult circumstances/triggers/ relationships/patterns
  4. Elevating and Strengthening yourself for wellbeing and longevity.
  5. Balance
    Book under appointments Tab in MindBody or PM me for more details and help. $70 per 60 min session #getstraight #balance #process #strengthen #wellbeing #intentions #focus #energyleaks #difficultcircumstances #reiki #gethealed #moveon #focusonyourself #elevatingyoureveryday 75 Railroad Ave., Epping NH steamhousenh.com
    Melissa Abbott is a Usui Shiki Reiki Ryoho Master since 1994 studying with some of the top 20th century Reiki Masters of the 20th century such as Julia Carroll, GrandMaster Phyllis Furumoto and many others including meeting Hawayo Takata in 1977.
The Reiki Room

Private Reiki Sessions with Melissa Abbott @steamhousenh

What are the Benefits of a Private Reiki Session @steamhousenh with Melissa?
Mon & Thurs 12noon or 1:30pm

  1. Focus on personal goals
    2.Strengthening & Elevating your energy body – physically – mentally emotionally – spiritually
  2. Health concerns/limitations/energy leaks
  3. Processing and setting Intentions for emotional digestion/, difficult circumstances/triggers/ relationships/patterns
  4. Elevating and Strengthening yourself for wellbeing and longevity.
  5. Balance
    Book under appointments Tab in MindBody or PM me for more details and help. $70 per 60 min session #getstraight #balance #process #strengthen #wellbeing #intentions #focus #energyleaks #difficultcircumstances #reiki #fethealed #moveon #focusonyourself #elevatingyoureveryday 75 Railroad Ave., Epping NH steamhousenh.com
    Melissa Abbott is a Usui Shiki Reiki Ryoho Master since 1994 studying with some of the top 20th century Reiki Masters of the 20th century such as Julia Carroll, GrandMaster Phyllis Furumoto and many others including meeting Hawayo Takata in 1977.

Interested in Reiki Training? Check Out the Early Bird Sale @steamhousenh for October Trainings

Whether you are interested in starting your reiki training with level 1 or expanding it with level 2 you can save when you sign up for one of the fall trainings with @melissaabbottreiki now! Trainings will be held at Steam House from 11:30 am – 5:30 pm on October 23rd and 24th. 🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀link to sign up: https://linktr.ee/steamhousenh
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki Level 1 will be a basic overview of Reiki to use in your personal life to enhance, protect, and transform, creating wellness for you and your loved ones. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki Level 2 is where you learn to use Reiki at a distance and to strengthen and intensify the Reiki 1 attunements previously received, deepening the practice. ⚕️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reiki 2 delves into the nature of awakened consciousness and intuitive sensing while working with yourself, family, pets, business, garden, and life. The Reiki 2 teachings attune individuals to an intensified Reiki energy. 🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
EARLY BIRD RATES END ON 9/15⠀⠀⠀⠀⠀⠀⠀⠀⠀
Level 1: $179- SAVE $20 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Level 2: $419- SAVE $50⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Purchase now through the links in our bio. ✅⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These trainings are not available to take back to back. You’ll need time to soak up your level 1 training and practice before attending level 2. 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨P.S- It’s not too late to sign up for Reiki level 1 training happening during the month of August! Enroll now through the link in our bio so you can be ready for level 2 in the fall. 🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Get Reiki Certified!
Steam House Reiki Room

steamhouseismyhouse #eppingnh #reikitrainingnh

Reiki Training @steamhousenh with Melissa Abbott

Recent Reiki 1 Graduate @5oliverkids Jodi Oliver came in for the Private Reiki Training @steamhouse http://www.steamhousenh.com this August so she will be ready to take Reiki 2 in October. Heidi James came in to help get some Reiki during the training too!

Melissa Abbott and Jodi Oliver


Steam House Hot Yoga & Pilates #eppingnh will be offering level 1 and level 2 reiki training in the fall on October 23rd and 24th. But, in order for you to get the most out of each training you must take them at least three months apart! 📚⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are interested in doing the level 2 training in the fall but haven’t taken level 1, you can get certified in Reiki level 1 during the month of August with @Melissaabbottreiki through 2 private/semi private sessions on Monday and Thursday! 📲sign up link: https://linktr.ee/steamhousenh
✅Monday timeslots: 11:30 am-100 pm & 1:30 pm -3:00 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅Thursday timeslots: 11:30am -1:00pm & 1:30 pm -3:00 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In reiki level 1 you will learn to heal yourself, your family and your pets! You’ll receive a 40 page manual and a certificate. 🐈‍⬛⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stay tuned for the early bird pricing specials on the fall trainings if you already have your level 1 certification and plan on taking level 2 or you plan to take the level 1 training in October instead! 🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Limited Spaces Available⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up via the link in our bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
$199 to attend⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚨After completing your purchase please email welcome@steamhousenh.com the days and time slots you will be attending your 2 part training in August. Thanks! 🚨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

The Steam House Reiki Room
Congrats to Jodi! Reiki 1 Certificate
Melissa Jodi and Heidi

steamhouseismyhouse #eppingnh #reikitraining

To sign up: https://linktr.ee/steamhousenh

Thursdays @steamhousenh Reiki Sessions, Reiki Training and 4:30pm Hot House Yoga with Melissa

Thurs @steamhousenh

Thursdays Hot House Yoga 26/2 4:30pm – 5:30pm @steamhousenh with Melissa, This sequence Is for All Levels from beginner to advanced. Taught with Clear Voice and Heart #getonthematwithme #thursdayvibes #steamhouseismyhouse #hotyoga #detox #lovesweatmove #levelupleveldown #feelamazing #awakenthepranashakti #flybabyfly sign up: MindBody App or http://www.steamhousenh.com 75 Railroad Ave., Epping NH – New Student Special $25 for Unlimited 2 weeks! Interested in the upcoming Reiki Trainings or a Reiki Session at SteamHouse? Ask me about the options after class or PM me for Mon & Thurs Available Appointments and Options. #seeyouonthemat #youaregoingtolikethewayyoufeel

Expanded Golden Central Channel Yoga Nidra

open.spotify.com/episode/6RfgxroM4u6D0QTEt4o9sV

Expanded Golden Central

Channel Yoga Nidra

Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.

The Golden Expanded Central Channel is a powerful foundational Tantric Yoga Practice taken from an illuminated 1000 year old spiritual masterpiece, “The Pratyabhijñā-hrdraya” also know as “The Recognition Sutras”, the author, Rājānaka Ksemaraja, gives us useful and practical ways to embrace the whole of the experience of awareness, finding the center. From the experience of the expanded center we digesting, releasing and surrendering identification with the psychological self, unresolved past, mental constructs and patterns.

Best Practice: Lie quietly, listening with headphones. Enjoy!


Expanded Golden Central Channel Yoga Nidra

https://www.podbean.com/media/share/pb-xj3p5-10af7a9

Expanded Golden Central

Channel Yoga Nidra

 

Recorded live by Melissa Abbott www.melissaabbott.com at Steam House Hot Yoga & Pilates www.steamhousenh.com  in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.

 

The Golden Expanded Central Channel is a powerful foundational Tantric Yoga Practice taken from an illuminated 1000 year old spiritual masterpiece, “The Pratyabhijñā-hrdraya” also know as “The Recognition Sutras”, the author, Rājānaka Ksemaraja, gives us useful and practical ways to embrace the whole of the experience of awareness, finding the center. From the experience of the expanded center we digesting, releasing and surrendering  identification with the psychological self, unresolved past, mental constructs and patterns. 

Best Practice is to Lie quietly, listening with heads hones. Enjoy! 

%d bloggers like this: