recorded live at Blue Hot Yoga www.bluehotyoga.com Swampscott, MA on Dec. 28, 2022 after a Classic 26 posture and 2 breathing exercises Hatha Yoga Class. Set your Intentions for the New Year 2023 with this 15 min session. Find your gifts and use them as tools your transformation and evolution this upcoming year.
Best to listen with headphones in a quiet space. Enjoy, Happiest of Happy New Year to you. Thank you for listening.
NH Folks! So Excited to be with you Every Monday #getonthemat with Melissa 2 Class Choices 12 Noon Class: House Yoga 26 Postures and 2 Breathing Exercises in 60 min 4:30pm Hot House Vinyasa with Yoga Nidra and Singing Bowl Soundbath
New Students $25 Unlimited 2 week membership! #tryityoulllikeit😉 #winterwellness #26and2yoga #melissaabbottyoga #hotvinyasa #yoganidra #singingbowls #hottherapy #crackofnoon Reiki Sessions and Upcoming Reiki 1 Training Feb 25 in the Steam House Reiki Room. Sessions available 10:30am and 1:30pm Mondays with Melissa Book on MindBody or Steamhousenh.com 75 Railroad Ave., Epping, NH
Reiki 1 Training @steamhousenh 75 Railroad Ave., Epping NH – Sat Feb 25, 2023 11:30am-5:30pm Includes Hands On Reiki 1 Training, Attunements, Reiki 1 Manual, and Beautiful Reiki 1 Certificate. Learn to give Reiki to yourself, pets, family and friends. #giveyourselfthegiftofreiki Early Bird sign up: https://steamhousenh.brandbot-checkout.com/reiki-level-1-training-sOs.html SAVE THIS DATE: Sat Feb 25 11:30-5:30pm Need a Reiki Session? Visit the beautiful Reiki Room Steam House Hot Yoga & Pilates Reiki Sessions available with me every Monday either 10:30 or 1:30 appointments. PM me or sign up on MindBody or Steamhousenh.com #reikihealing #usuishikireikiryoho #melissaabbottreiki #reiki1training #reikisessionsandclasses
Melissa Abbott USUI SHIKI RYOHO Third Degree REIKI Master for 28 years Japanese Tradition of Mikao Usui, Chujiro Hayashi, Hawayo Takata, and Phyllis Furumoto
USUIREIKI – Universal Life ForceReiki 1 Training ManualReiki Room @Steamhousenh
Reiki Trainings! 2022 Reiki Trainings @steamhousenh Reiki 1 Sat June 4 Reiki 2 Sun June 5 11:30-5:30pm @steamhousenh 75 Railroad Ave., Epping NH sign up: MindBody App or steamhousenh.com – Interested in bringing REIKI into your life? Maybe you learned Reiki many years ago and feel guided for a tune up? Join the Reiki 1 Training with Melissa or if you have already taken Reiki 1, then here is your opportunity for Reiki 2 Training ( take it to a new level ) Reiki is an effective, gentle, meditative, and simple method for your life using your hands as tools of wellness. In this Course, you will get a Reiki 1 or Reiki 2 Manual written by Melissa Abbott, Reiki Certificate, and you will learn Wellness Strategies using Reiki, Self Healing Techniques, Healing Difficult Relationships, Emotional Digestion Practices, How to use Reiki for your Family/Children, Your Life, Identifying and Understanding Energy Leaks, Reiki for Pets and Garden. These courses will ignite or deepen your Reiki to use in your life to enhance, protect, and transform, creating Wellness for you and your loved ones.
Melissa Abbott has been a USUI SHIKI RYOHO Third Degree REIKI Master for 28 years, studying with several top Reiki Masters of the 20th Century of the REIKI Alliance Masters in the USA. In the Tradition of Mikao Usui, Chujiro Hayashi, Hawayo Takata, and Phyllis Furumoto using REIKI as a tool of wellness in personal life. In this course, I will share my years of experience integrating REIKI as a hands-on or Distant ( Reiki 2 ) tool to uplift, heal, and transform. #reiki #reikihealing #reiki1training #reikicircle #wellnessstrategies #learnreiki1 @melissaabbottreiki
Super Excited to Announce this New Class I will be teaching this summer on Cape Ann. So many have requested and now we are doing it. Thank you Elizabeth Huntsman DeAngelis for bringing Power Vinyasa ( #itsspiritualpower) accessible for all levels with an emphasis on education and community to Cape Ann!
✌️Peace & Power every Tues Night Cape Ann Power Yoga 7-8:15pm SImple beginner friendly Baptiste Power Flow 60 min ending with a 15 Min Guided Yoga Nidra Immersion + Singing Bowl Sound Bath
Catch a Yoga Class with me this week @blueyogaswamp 644 Humphrey St., Swampscott, MA New or Returning Student Special $39 for 30 days cash or check only #hotyoga #26and2yoga #bikramstyleyoga
Feeling into Vast Awakened Awareness Yoga Nidra Immersion with Crystal Singing Bowl Soundbath
Recorded Live on Mother’s Day, May 8, 2022 at Blue Yoga Group http://bluehotyoga.com/ by Melissa Abbott melissaabbott.com after a 26and2 Hot Hatha Yoga Session.
Taking time to check into our deepest nature and embodiment during the end of a beautiful yoga class, creating and connecting to the Vast Awakened Awareness which spreads illuminating goodness like ripples on a pond, within and out. Resting in the open space and aliveness, receiving wisdom, love, and self acceptance into your connected radiant yoga practice.
Feeling into Vast Awakened Awareness Yoga Nidra Immersion with Crystal Singing Bowl Soundbath
Recorded Live on Mother’s Day, May 8, 2022 at Blue Yoga Group http://bluehotyoga.com/ by Melissa Abbott melissaabbott.com after a 26and2 Hot Hatha Yoga Session.
Taking time to check into our deepest nature and embodiment during the end of a beautiful yoga class, creating and connecting to the Vast Awakened Awareness which spreads illuminating goodness like ripples on a pond, within and out. Resting in the open space and aliveness, receiving wisdom, love, and self acceptance into your connected radiant yoga practice.
Mother’s Day