Every Wed & Fri Morning 8:30am @blueyogaswamp 644 Humphrey St., Swampscott #itshotinhere #hotyogalife #takeaclasswithme #youaregoingtolikethewayyoufeel #therapeutichotyoga #yourjointswillloveyouforit #dosomethingforyourself #seeyouonthemat
Category Archives: meditationpodcast
Coconut Ginger Homegrown Organic Hubbard Squash Soup by Melissa Abbott
Making an incredible Coconut Ginger Homegrown Organic Hubbard Squash Soup today. We had this Hubbard Squash that we grew in our garden last summer and today it turned into such a beautiful completely organic soup. So sweet and delicious. Cut up and roasted blue Hubbard Squash ( you could use Butternut), 5 organic onions chopped,Continue reading “Coconut Ginger Homegrown Organic Hubbard Squash Soup by Melissa Abbott”
Monday Nights @ Steam House Hot Yoga & Pilates with Melissa
Every Mon Nite sign up: http://www.steamhousenh.com http://www.steamhousenh.com 4:30pm Hot Vinyasa 60 with optional 15 min Yoga Nidra Medition #blissforthebrain OR 6:15pm Hot Therapeutic 26/2 60 #youaregoingtolikethewayyoufeel 75 Railroad Ave., Epping NH $30 for 30 days New Student Special Check out our unlimited classes #infernohotpilates #hotvinyasa #hotyoga #hotyogaplus #infernohotpilatesplus #yoganidra Free Babysitting 9am Sat Mornings (Continue reading “Monday Nights @ Steam House Hot Yoga & Pilates with Melissa”
Sunday Morning Yoga Classes @steamhousenh
http://www.facebook.com/1566555787/posts/10215889812789333/ #seeyouonthemat #hotyoga #hotvinyasa #gongbath #youaregoingtolikethewayyoufeel Sun Morning 8:30am 26/2 60 9am Hot Vinyasa signup: @steamhousenh 75 Railroad Ave., Epping NH $30 for 30 days New Students
Back to Yoga School with Melissa Abbott
To sign up click here: https://facebook.com/events/s/yoga-history/836262523485512/?ti=icl BACK TO YOGA SCHOOL Sat Feb 22 12:30-2:30pm Cape Ann Power Yoga, 186 Main St. Gloucester, MA with Melissa Abbott featuring a Slideshow illustrating the Classical Hatha Yoga to Present Day Contemporary Hatha Yoga in North America. Have you ever wondered How did Hatha Yoga begin and why? HowContinue reading “Back to Yoga School with Melissa Abbott”
The History of Hatha Yoga with Melissa Abbott @Cape Ann Power Yoga Feb 22, 2020
http://www.facebook.com/1566555787/posts/10215759763738188 I am teaching “ The History of Hatha Yoga” a 2 hour workshop/narrated slideshow on Sat Feb 22 @12:30pm – 2:30pm at Cape Ann Power Yoga, 186 Main St., Browns Mall, Gloucester, MA. Have you ever wondered about the roots of your Hatha Yoga Practice. Where did the postures come from, why did itContinue reading “The History of Hatha Yoga with Melissa Abbott @Cape Ann Power Yoga Feb 22, 2020”
Hot Yoga with Melissa @Blue Yoga Group
It’s a Blue Yoga kinda morning today! Rise & Shine #seeyouonthemat #SeeyouontheMat Wed Mornings 8:30am 60 min Express 26/2 and Fri Mornings 8:30am 90 min with Melissa $15 drop in #hotyoga @blueyogaswamp 644 Humphrey St., Swampscott, MA #bikram #northofboston #yoga #teachingtoheal #youaregoingtolikethewayyoufeel #dosomethingforyourself #swampscottma #lynnma #marbleheadma #salemma #beverylyma #danversma #hotyoga
Back to Yoga School with Melissa Abbott click link to sign up:
http://www.facebook.com/events/893726850977500/ Back to Yoga School with Melissa Abbott Learn the beginnings of Hatha Yoga and Meditation with the Ascetic Holy Men Communities and how the Tantra Movement influenced how we know Yoga and Meditation in today’s world! 1 hour slide show illustrating the early codification of Hatha Yoga and it’s fluid development into today’s world.Continue reading “Back to Yoga School with Melissa Abbott click link to sign up:”
Back to Yoga School Workshop
Here we see an early depiction circa 25-50 BCE of an Ascetic Hatha Yogi as part of a carved Stupa. He has his hair in Jata ( dreadlocks), has a Yoga Strap or Bata, Water Pot, and Hut as well as other early iconography. The very first writings that called Hatha Yoga, Hatha Yoga areContinue reading “Back to Yoga School Workshop”
Back to Yoga School
http://www.facebook.com/1566555787/posts/10214694553508598 So excited to be offering this to you, especially Yoga Teachers! You will be glad you took this course. There is a lot of new translations and research done on early Hatha Yoga beginnings. We will discuss Dattatreyashastra ( early Ascetic ), Hatha Yoga Pradipka, Shri Tattva Nidhi and Yoga Karuntika ( Mysore Lineage),Continue reading “Back to Yoga School”