Here we see an early depiction circa 25-50 BCE of an Ascetic Hatha Yogi as part of a carved Stupa. He has his hair in Jata ( dreadlocks), has a Yoga Strap or Bata, Water Pot, and Hut as well as other early iconography. The very first writings that called Hatha Yoga, Hatha Yoga areContinue reading “Back to Yoga School Workshop”
Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga