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Back to Yoga School with Melissa Abbott
Learn the beginnings of Hatha Yoga and Meditation with the Ascetic Holy Men Communities and how the Tantra Movement influenced how we know Yoga and Meditation in today’s world! 1 hour slide show illustrating the early codification of Hatha Yoga and it’s fluid development into today’s world. At the end we will do a 1/2 hour Tantric Yoga Meditation with early practices from the Vijnana Bhairava Tantra that will give you a tangible connection with the ancient practices and your current Hatha Yoga and Meditation Practices. Yoga Teachers and Dedicated Students will not want to miss this!! Sign up today!! #seeyouthen
Blaze Hot Yoga & Pilates, 800 Islington St., Portsmouth NH
Sept 28 12:30-2pm