Learn the beginnings of Hatha Yoga and Meditation with the Ascetic Holy Men Communities and how the Tantra Movement influenced how we know Yoga and Meditation in today’s world! 1 hour slide show illustrating the early codification of Hatha Yoga and it’s fluid development into today’s world. At the end we will do a 1/2 hour Tantric Yoga Meditation with early practices from the Vijnana Bhairava Tantra that will give you a tangible connection with the ancient practices and your current Hatha Yoga and Meditation Practices. Yoga Teachers and Dedicated Students will not want to miss this!! Sign up today!! #seeyouthen
Blaze Hot Yoga & Pilates, 800 Islington St., Portsmouth NH