Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Every Mon Nite sign up: http://www.steamhousenh.com www.steamhousenh.com
4:30pm Hot Vinyasa 60 with optional 15 min Yoga Nidra Medition #blissforthebrain
OR 6:15pm Hot Therapeutic 26/2 60 #youaregoingtolikethewayyoufeel 75 Railroad Ave., Epping NH $30 for 30 days New Student Special Check out our unlimited classes #infernohotpilates #hotvinyasa #hotyoga #hotyogaplus #infernohotpilatesplus #yoganidra Free Babysitting 9am Sat Mornings ( sign up online to save your space )