Every Wed & Fri Morning 8:30am @blueyogaswamp 644 Humphrey St., Swampscott #itshotinhere #hotyogalife #takeaclasswithme #youaregoingtolikethewayyoufeel #therapeutichotyoga #yourjointswillloveyouforit #dosomethingforyourself #seeyouonthemat
Catch a Class @ Blue Yoga Group
Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga View more posts