open.spotify.com/episode/4BWLU6vzN7atLOGE76Kj8s Live recording of Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott recorded at Steamhouse Hot Yoga Studio in Epping NH after a Hot Flow Vinyasa Yoga Class. Making space to regroup, reinvent, and recharge within, listening to the essence nature within, leaving 2020 behind.
Author Archives: Melissa Abbott Yoga & Meditation Podcast
Every Mon 12 noon Baptiste Method Journey Into Power Sequence with Melissa @thehotyogastudio Seabrook NH
Monday’s 12 Noon Baptiste Method Journey into Power Sequence 60 min with Melissa @thehotyogastudio 270 Lafayette Rd, Seabrook NH #hotyoga #baptisteyoga #somelikeithot #vitality #alllevels #hotyogaholic
Candlelit Winter Solstice Mon Night Dec 21 @steamhousenh
Candlelit Monday Night Dec 21st Solstice Yoga with Melissa Abbott 4:30pm-5:30pm Hot Flow Vinyasa 5:30-5:45 Winter Solstice Yoga Nidra Meditation 6:15-7:15 Hot House Yoga – @steamhousenh 75 Railroad Ave., Epping NH – The Winter Solstice is the shortest day of the year and the longest night. It is a turning point in the year whereContinue reading “Candlelit Winter Solstice Mon Night Dec 21 @steamhousenh”
9am Sat Mornings @capeannpoweryoga Baptiste Power Yoga Class In Studio & Zoom Options
Sat Mornings 9am Eastern Time Baptiste “Journey into Power Sequence” @capeannpoweryoga 186 Main St., Gloucester, MA In Studio Options with Socially Distanced 3 sided pods for Practice OR those Near & Far can take the Zoom Option ($12 Drop In) with Melissa Abbott ALL LEVELS – @baptisteyoga is a way to tap into your vitality,Continue reading “9am Sat Mornings @capeannpoweryoga Baptiste Power Yoga Class In Studio & Zoom Options”
Melissa Abbott 2020 Playlist on Spotify
open.spotify.com/playlist/5kDki2TJu1IUwI7vsNyxao
Check out the SATURDAY YOGA CLASSES ( Friends near and Far can take my class at 9am Eastern ) @capeannpoweryoga
Check out the SATURDAY YOGA CLASSES ( Friends near and Far can take my class at 9am Eastern ) @capeannpoweryoga – Baptiste Power Yoga is an incredible yogic method using movement, inner resolve, breath, strength, and heat to create a yogic flow that not only aligns you to your inner presence and self acceptance. AllContinue reading “Check out the SATURDAY YOGA CLASSES ( Friends near and Far can take my class at 9am Eastern ) @capeannpoweryoga”
Melissa Abbott Yoga Teaching Schedule Week Dec 7-12
Melissa Abbott Yoga Teaching Schedule Week Dec 7-12 Mon & Thurs 12 noon Baptiste Power Flow @thehotyogastudio Mon 4:30pm Hot Vinyasa Flow with Yoga Nidra 6:15pm Hot House Yoga, Tues 9am 26/2 Plus, Thurs 9am Hot House Yoga @steamhousenh – Wed (60)& Fri (90) 8:30am Bikram Style @blueyogaswamp – Sat 9am Baptiste Power Flow @capeannpoweryogaContinue reading “Melissa Abbott Yoga Teaching Schedule Week Dec 7-12”
Sat Nov 5 Baptiste Power Yoga Classes In Studio and Zoom Options ($12 Zoom Drop In)
Baptiste Power Yoga is an incredible yogic method using movement, inner resolve, breath, strength, and heat to create a yogic flow that not only aligns you to your inner presence and self acceptance, it also makes your physical, mental, and emotional bodies stronger. All Levels Welcome! Check out Sat Nov 5th classes @capeannpoweryoga 186 MainContinue reading “Sat Nov 5 Baptiste Power Yoga Classes In Studio and Zoom Options ($12 Zoom Drop In)”
Happy Anniversary Mr Abbott
I married Mr. Charles Abbott, 15 years ago today at the Riverdale Methodist Church in Gloucester, MA. His families church for generations. It was a Friday Night Candlelit Wedding. His brother David was the best man and my daughter @averylucasmetals was my maid of honor. My father walked me down the aisle. It seems likeContinue reading “Happy Anniversary Mr Abbott”
Making Christmas Pudding
Stir-Up Sunday! Making a Steamed Brandied Dried Fruit Christmas Steamed Pudding using Mary Berry’s British Baking Show Masterclass Recipe ( Netflix ). For dried fruits I am using dried Turkish apricots, raisins I dried myself from grapes in my dehydrator, Yellow raisins, dried cherries, dried cranberries, chopped apple, Orange rind grated, orange juice and choppedContinue reading “Making Christmas Pudding”