Author Archives: Melissa Abbott Yoga & Meditation Podcast

Lakshmi Goddess of Abundance & Beauty available from my Etsy Store

Excited to share this item from my #etsy shop: Lakshmi – The Hindu Goddess of Abundance and Beauty https://etsy.me/3iZYYSF —Lakshmi, the Hindu Goddess of Abundance, Wealth, Happiness, Beauty, Luxury, Gold Coins, Fertility, Fulfillment, Contentment, and Fortune. Lakshmi also transcends physical wealth and heeds spiritual progress and divine energy. Wife of Vishnu the Sustainer of theContinue reading “Lakshmi Goddess of Abundance & Beauty available from my Etsy Store”

9am Saturday’s @CapeAnnPowerYoga with Melissa

Every Sat Morning 9am Baptiste Power Yoga 75 with Melissa @capeannpoweryoga Zoom or Instudio ( socially distanced pods ) 186 Main St., Gloucester, MA sign up on MindBody App or CapeAnnPowerYoga.com Check Out Upcoming 40 Day Challenge starts Jan 17 #baptiste #hotyoga #eatsleepyoga #whybaptisteyoga #zoomclasses #instudio #sociallydistancedpods #staysafewearamask #vitality #connection #flexibility #bewilling #presence #letitgo #potentialContinue reading “9am Saturday’s @CapeAnnPowerYoga with Melissa”

Ganesha

A colorful Portrait of the Hindu Deity Lord Ganesha, overseer of entrances and doorways, new beginnings, good luck, overcomer of obstacles, and bestowing blessings. Auspicious to hang Lord Ganesha’s portrait at the entrance of your home. He is bestowing blessings with an Abaya Mudra ( hand gesture ) and holding out a sweet he isContinue reading “Ganesha”

Effortless Luminous Awareness Point of Light Yoga Nidra Meditation

https://www.podbean.com/media/share/pb-s9yvs-f6cddc Effortless Luminous Awareness Point of Light Yoga Nidra Meditation available on Apple Podcasts, Spotify, YouTube and Podbean with Hot Yoga Teacher Melissa Abbott recorded Live at Steam House Hot Yoga & Pilates in Epping NH USA on Monday Night Jan 4, 2021 after a Live Hot Power Vinyasa Yoga Class. Yoga Students are ableContinue reading “Effortless Luminous Awareness Point of Light Yoga Nidra Meditation”

Recording of New Years Yoga Nidra Immersion with Melissa Abbott

Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020 New Years Yoga Nidra Immersion – Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. Setting Sankalpas or Intentions for the New Year in an immersive consciousness awareness Yoga Nidra Meditation. https://podcasts.apple.com/us/podcast/meditation-yoga-with-melissa-abbott/id1458657243?i=1000503203739

New Years Yoga Nidra Immersion – Letting Go of 2020 and Embracing 2021, a New Embodiment of Being

https://www.podbean.com/media/share/pb-pe8m2-f62736 Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020 New Years Yoga Nidra Immersion – Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. Setting Sankalpas or Intentions for the New Year in an immersive consciousness awareness Yoga Nidra Meditation.

Candlelit Monday Night Yoga @steamhousenh

Candlelit Monday Nights @steamhousenh with Melissa Abbott 4:30-5:30 Hot House Vinyasa Flow 5:30-5:45 New Years Yoga Nidra Meditation 6:15-7:15 Hot House Yoga Bringing on 2021 together. This year, let’s not look for our flaws but for our potential. Releasing 2020, creating a new embodiment of being! 75 Railroad Ave., Epping NH. Sign up on MindBodyContinue reading “Candlelit Monday Night Yoga @steamhousenh”