Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Candlelit Monday Nights @steamhousenh with Melissa Abbott 4:30-5:30 Hot House Vinyasa Flow 5:30-5:45 New Years Yoga Nidra Meditation 6:15-7:15 Hot House Yoga Bringing on 2021 together. This year, let’s not look for our flaws but for our potential. Releasing 2020, creating a new embodiment of being! 75 Railroad Ave., Epping NH. Sign up on MindBody App or steamhousenh.com #hotyoga #hotvinyasa #26and2yoga #yoganidrameditation #newyearyogabliss #2021hereicome #newyearsyoga #melissaabbottyoga #candlelityoga #youaregoingtolikethewayyoufeel #alllevelswelcome
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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