Author Archives: Melissa Abbott Yoga & Meditation Podcast

The Reiki 1 Training @thehotyogastudionh on Sun May 2 – 10am-4pm in Seabrook, NH Available in studio or on Zoom. Sign up: MindBody App or http://www.thehotyogastudionh.com Interested in bringing REIKI into your life? Maybe you learned Reiki many years ago and feel guided for a tune up?Reiki is an effective, gentle, meditative, and simple methodContinue reading “Reiki 1 Training Sun May 2”

Baptiste Journey into Power Sequence with Melissa Abbott 12 Noon Every Monday @thehotyogastudio 60 min Lunchtime Power Yoga Class – fit yoga into your life! Are you interested in REIKI 1 Training? Learn to do REIKI for your own Self Healing, Pet REIKI, Family & Relationships, & Household/Garden Maybe you took REIKI training many yearsContinue reading “12 Noon Baptiste Yoga Class every Mon with melissa AND Reiki 1 Certification Training May 2 at The Hot Yoga Studio, Seabrook NH”

Are you interested in REIKI 1 Training? Learn to do REIKI for your own Self Healing, Pet REIKI, Family & Relationships, & Household/Garden? Learn to Process your own triggers with REIKI, learn to hold and retain your Energy Body. Maybe you took REIKI training many years ago and looking for a refresher? I have beenContinue reading “Reiki 1 Training Aug Appointments at Steam House Hot Yoga & Pilates – Epping NH”

Tour of the Reiki Room getting put together @steamhousenh We are booking 60 min appointments for Thursday 10:30 & 12:30 beginning April 22 for Vaccinated Folks. Book on the MindBody App or Steamhousenh.com msg me for questions and details. I am a 27 year Usui Shiki Reiki Ryoho 3rd degree Master besides teaching Hot Yoga.Continue reading “Peek at the New Reiki Room for Sessions @steamhousenh with Melissa”

open.spotify.com/episode/6qAcvAIUtrVk7axVtM3ioU Click above to listen on Spotify In The Heart Flower Yoga Nidra Recorded Live March 2021 at Steam House Hot Yoga & Pilates, Epping New Hampshire by Melissa Abbott In this beautiful softening and aligning Yoga Nidra Immersion we journey to the radiant heart flower within. This center point of awareness is where youContinue reading “In The Heart Flower Yoga Nidra Recorded Live March 2021 at Steam House Hot Yoga & Pilates, Epping New Hampshire”

Throwback photo: This is a picture of me from 1995, the year after I became a Reiki Master. In April of that year, I spent 2 weeks with Paul Mitchell ( center, one of Hawayo Takatas original 22 American Reiki Masters) and Reiki Grandmaster and Granddaughter of Hawayo Takata Phyllis Furumoto in Curucao at aContinue reading “Throwback 1995 Reiki Alliance Retreat Curaçao”

This is the cover of the 40 page manual I wrote for Reiki 1 Training and I am finishing up the details today. This is 27 years of experience as an Usui Shiki Reiki Ryoho 3rd Degree Master. The Manual will cover all the hands on Reiki Self Healing techniques plus using it for yourContinue reading “The Cover of Reiki 1 Manual”

Loving the connection and synergy we have during Candlelit MONDAY NIGHTS Steam House Hot Yoga & PilatesHot House Power Vinyasa Flow with ( opt ) “Flower of Heart Light“ Yoga Nidra Meditation 4:30-5:30 Hot House Yoga 5:30-5:45 Yoga Nidra Immersion with Melissa Abbott / Join the Party @steamhousenh 75 Railroad Ave., Epping NH Signup Early:Continue reading “Mon Nights @steamhousenh 4:30 Hot Power Vinyasa 5:30 Flower of Heart Light Yoga Nidra Immersion”