Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Every Sat Morning 9am Baptiste Power Yoga 75 with Melissa @capeannpoweryoga Zoom or Instudio ( socially distanced pods ) 186 Main St., Gloucester, MA sign up on MindBody App or CapeAnnPowerYoga.com Check Out Upcoming 40 Day Challenge starts Jan 17 #baptiste #hotyoga #eatsleepyoga #whybaptisteyoga #zoomclasses #instudio #sociallydistancedpods #staysafewearamask #vitality #connection #flexibility #bewilling #presence #letitgo #potential #leaveitonthemat #focus #melissaabbottyoga