Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Melissa Abbott Yoga Teaching Schedule Week Dec 7-12
Melissa Abbott Yoga Teaching Schedule Week Dec 7-12
Mon & Thurs 12 noon Baptiste Power Flow @thehotyogastudio
Mon 4:30pm Hot Vinyasa Flow with Yoga Nidra 6:15pm Hot House Yoga, Tues 9am 26/2 Plus, Thurs 9am Hot House Yoga @steamhousenh – Wed (60)& Fri (90) 8:30am Bikram Style @blueyogaswamp – Sat 9am Baptiste Power Flow @capeannpoweryoga #yogapractice #seeyouonthemat #baptisteyoga #bikramyoga #yoganidra #hotvinyasa #hotyoga If interested in Blue Yoga Classes PM me for Registration Thank you 🙏❤️🧘♀️
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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