Candlelit Winter Solstice Mon Night Dec 21 @steamhousenh

Candlelit Monday Night Dec 21st Solstice Yoga with Melissa Abbott 4:30pm-5:30pm Hot Flow Vinyasa 5:30-5:45 Winter Solstice Yoga Nidra Meditation 6:15-7:15 Hot House Yoga – @steamhousenh 75 Railroad Ave., Epping NH – The Winter Solstice is the shortest day of the year and the longest night. It is a turning point in the year where we can let go, make space, and find gratitude. A time to recharge, renew, and reinvent by doing your own inner listening, releasing the old and planting seeds for 2021. #innerreboot #yoganidra #wintersolstice #recharge #rebirth #reinvent #holdingyourselfinlove #transformation #blessings #holidayyoga #makingspace#findinggratitude #hotyoga #hotvinyasa #turningpoint #seeyouonthemat #melissaabbottyoga signup: MindBody or steamhousenh.com

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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