Thursdays Hot House Yoga 26/2 4:30pm – 5:30pm @steamhousenh with Melissa, This sequence Is for All Levels from beginner to advanced. Taught with Clear Voice and Heart #getonthematwithme #thursdayvibes #steamhouseismyhouse #hotyoga #detox #lovesweatmove #levelupleveldown #feelamazing #awakenthepranashakti #flybabyfly sign up: MindBody App or http://www.steamhousenh.com 75 Railroad Ave., Epping NH – New Student Special $25 for UnlimitedContinue reading “Thursdays @steamhousenh Reiki Sessions, Reiki Training and 4:30pm Hot House Yoga with Melissa”
Author Archives: Melissa Abbott Yoga & Meditation Podcast
Expanded Golden Central Channel Yoga Nidra
open.spotify.com/episode/6RfgxroM4u6D0QTEt4o9sV Expanded Golden Central Channel Yoga Nidra Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. The Golden Expanded Central Channel is a powerfulContinue reading “Expanded Golden Central Channel Yoga Nidra”
Expanded Golden Central Channel Yoga Nidra
https://www.podbean.com/media/share/pb-xj3p5-10af7a9 Expanded Golden Central Channel Yoga Nidra Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. The Golden Expanded Central Channel isContinue reading “Expanded Golden Central Channel Yoga Nidra”
Dehi Shuddhi Yoga Nidra Guided meditation with Crystal Singbowls Soundbath
Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Click link to Spotify to listen: https://open.spotify.com/episode/2cKIs7PnoUTIzxUNWOn715?si=RFxLPgSDSgGx_8QxRUFzMg&dl_branch=1 Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.Continue reading “Dehi Shuddhi Yoga Nidra Guided meditation with Crystal Singbowls Soundbath”
Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape
https://www.podbean.com/media/share/pb-gg7bv-10a664c Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddhi is a foundation purificationContinue reading “Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape”
Dehi Shuddha Yoga Nidra with Singing Bowl Soundscape
https://www.podbean.com/media/share/pb-6guda-10a5f40 Dehi Shuddha Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddha is a foundation meditationContinue reading “Dehi Shuddha Yoga Nidra with Singing Bowl Soundscape”
Monday Nights Yoga Class with Yoga Nidra and Singing Bowl Soundscape 4:30-5:45
Every Monday Night – Candlelight, Starlight & Moonlight 4:30pm-5:30pm Hot House Flow Vinyasa 5:30-5:45 Yoga Nidra Immersion & Gentle Singing Bowl Soundscape with Melissa Abbott @steamhousenh 75 Railroad Ave., Epping, NH sign up MindBody App or http://www.steamhousenh.com #hotyoga #yoganidraimmersion #yoganidra #findyourbliss #letitallgo #hotvinyasa #sounds apes #singingbowls #Summer Yoga! Create the best version of yourself, bathingContinue reading “Monday Nights Yoga Class with Yoga Nidra and Singing Bowl Soundscape 4:30-5:45”
Reiki Trainings with Melissa Abbott – Steam House Hot Yoga & Pilates Epping NH
@steamhousenh Steam House Hot Yoga & Pilates #eppingnh will be offering level 1 and level 2 reiki training in the fall on October 23rd and 24th. But, in order for you to get the most out of each training you must take them at least three months apart! 📚⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀If you are interested in doing theContinue reading “Reiki Trainings with Melissa Abbott – Steam House Hot Yoga & Pilates Epping NH”
Spotify Link to Inquiry into What is True – Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath
open.spotify.com/episode/6ogBxpviTleQf9Nyutexem Inquiry into What is True – Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath In this Yoga Nidra Immersion and Sound Bath we investigate a 1000 year old meditation technique from Chapter 18 of the Recognition Sutras by Keshmaharaj in the Non-Dual Shaiva Tantra Tradition. In the Vikalpa Ksaya technique, the meditator cultivates consciousContinue reading “Spotify Link to Inquiry into What is True – Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath”
Inquiry into What is True Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath
https://www.podbean.com/media/share/pb-rqime-109c6eb Inquiry into What is True – Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath In this Yoga Nidra Immersion and Sound Bath we investigate a 1000 year old meditation technique from Chapter 18 of the Recognition Sutras by Keshmaharaj in the Non-Dual Shaiva Tantra Tradition. In the Vikalpa Ksaya technique, the meditator cultivates consciousContinue reading “Inquiry into What is True Vikalpa Ksaya Yoga Nidra with Singing Bowl Soundbath”