Every Monday Night – Candlelight, Starlight & Moonlight 4:30pm-5:30pm Hot House Flow Vinyasa 5:30-5:45 Yoga Nidra Immersion & Gentle Singing Bowl Soundscape with Melissa Abbott @steamhousenh 75 Railroad Ave., Epping, NH sign up MindBody App or http://www.steamhousenh.com #hotyoga #yoganidraimmersion #yoganidra #findyourbliss #letitallgo #hotvinyasa #sounds apes #singingbowls #Summer Yoga! Create the best version of yourself, bathing in the power of presence. Hold Space for yourself to forge and recharge, recalibrating your alignment by anchoring in your own power and strength @steamhousenh with Candlelit MONDAY NIGHTS #jointhemeditationparty by trying out Yoga Nidra Meditation and Sing Bowl Soundbath which restores the body, senses, and mind after the Yoga Class creating natural function and awakens wholeness, tranquility, and well-being.
Monday Nights Yoga Class with Yoga Nidra and Singing Bowl Soundscape 4:30-5:45
Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga View more posts