60 min 26/2 Yoga Class with Melissa via Steamhouse Private Facebook Group Streaming

Hope you can make it tomorrow Wed May 6 – 9am Steam House Live Facebook Private Group Stream 60 min 26/2 with Melissa. If you are not a member of the Group, sign up $30 for 30 days http://www.steamhousenh.comwww.steamhousenh.com or @steamhousenh on Instagram and get access to Streaming classes and a huge library of #hotyoga #hotvinyasa #26&2plus #hotpilates #barkan classes #seeyouonthemat #hopetoteachinpersonsoon #missyouguys #letsdosomeyogatogether #stayconnected

Barkan Hot Vinyasa Facebook Streaming Yoga Class with Melissa Wed April 29 9am

ATTN: Steam House Hot Yoga & Pilates students in Epping NH – This Wed ( tomorrow) April 29 9am 60 min Live Facebook “Shelter in Grace” Barkan Hot Vinyasa Class with Me! I miss everyone so much and hope to see everyone as soon as the quarantine is over. I will open the Facebook Streaming Feed in Steam House Live a bit early at 8:45am for anyone who wants to chat and connect with me before class and catch up. If you can’t make it Wed morning, you can still take the recorded class later . Not a Steamhouse Hot Yoga & Pilates Student? Sign up @steamhousenh or http://www.steamhousenh.com for $39 1st month and access a huge library of a Private Facebook Group Classes and Live Streams 75 Railroad Ave #eppingnh #letsstayconnected #yogatogether #barkanhotvinyasa #shelteringrace #imissyourgoldenhearts #staytunedin #yogatime #MelissaAbbottYoga #barkan #barkanhotvinyasa #barkanmethod #vinyasa #rajayogaacademy #26&2

Tues & Thurs 8:30am Zoom 26/2 60 min class

facebook.com/events/s/262-yoga-class-livestreams-wit/232988227849618/

Tues and Thurs Mornings 26/2 60 min class with Melissa via Zoom Livestream

Click below to book, you will be sent a link to the zoom class, make sure you download the zoom app on your phone, iPad, or laptop and click link at 8:30am to attend class. #stayconnected #stayempowered #therapeuticyogaclass #staysafe #stayhome #takecareofyou #dosomeyoga Many Thanks to Cape Ann Power Yoga and Elizabeth Huntsman DeAngelis for supporting the 26/2 community and providing a venue for us to practice together #seeyouonthemat #missyou Raja Yoga Academy 26&2 teachers The 26 & 2 Hot Yoga Online Course

Click to sign up: https://facebook.com/events/s/262-yoga-class-livestreams-wit/232988227849618/?ti=ia

Simple French Baquettes

Here are the 2 pages from the “ old” Joy of Cooking Simple French Bread Recipe. Make sure to put that pan of boiling water on the bottom rack of oven and heed the instructions on jelly rolling the dough before second rising on both sides inwards! Enjoy! Stay Safe!

I made French Baquettes today with a recipe I have been using since I first made this as a teenager many years ago. It’s in the old “joy of cooking”, not the new “joy of cooking”. My mother had a few cookbooks but the “go-to” was The Joy. It has everything in it, even how to cook squirrel etc. I wanted to know what real French bread tasted like, and I have never stopped using this recipe. When people bite into it they roll their eyes. I am not kidding! #frenchbread #baquette #joyofcooking #thisisnotlowcarb

Sat April 18 9am Facebook Live Stream @Steamhousenh

Attn: Steam House Hot Yoga & Pilates Students – I will be teaching a LIVE 30 min ( yes 30 min one of each posture) 26/2 Facebook Streaming Class on “Steam House Live” Sat April 18 9am. This is a quick “ pick me up class” fo do as an adjunct to other classes during your quarantine home practice. Maybe you did a Pilates Class in the morning and need a little yoga in the afternoon but don’t want a long class. You can do this one! If you are not part of the Steam House Community and want to join it’s $30 for 30 days sign up: http://www.steamhousenh.com Steam House Hot Yoga & Pilates the Private Facebook Group has a huge library of classes #hotvinyasa #hotyoga #hotpilates #26and2 #26and2plus There is always the perfect class and support available whenever you have time in your day. Great for peeps working at home! #staystrong #stayempowered #staygrateful #youaregoingtolikethewayyoufeel

Wed April 15 5-6pm Gentle Aligning Restorative Yoga Class with “ Point of Light Yoga Nidra Meditation”

Virtual Restorative and Yoga Nidra Session with Melissa Wed April 15 5-6pm Sign up: @thehotyogastudio or https://thehotyogastudionh.com/classes/ Experience the beauty and bliss of Yogic Self Care. Greatly enhances mental and emotional wellbeing in the sanctity of your own home. Rejuevenate Relax Surrender Empower and Renew #virtualyoganidra #yoganidra #selfcare #restorativeyoga #youaregoingtolikethewayyoufeel

Tues & Thurs Mornings 8:30 am 60 min 26/2 live Zoom Yoga Class with Melissa

When you practice Yoga everyday, it doesn’t just benefit you, it benefits others as well. When you Breathe Deeply and Align your body in the Hatha Yoga Postures, you are using an age old method of creating connection with yourself and the world at large helping you shift your perspective, creating a safe haven within. Make it Fun, Check In, Be Strong, Be Empowered, Be Grateful 8:30am Tues and Thurs 60 min classes #letspracticetogether #createyogacommunitytogether #openeyedmeditation #26and2 #youaregoingtolikethewayyoufeel via the Zoom App on your phone, iPad, or computer. Set Your Intention – Click here to sign up: https://facebook.com/events/s/262-yoga-class-livestreams-wit/232988204516287/?ti=icl
Many thanks to the Cape Ann Power Yoga community for opening up their schedule to accommodate the 26/2 community during the pandemic times.

Live Stream Hot Vinyasa 60 min Tonight 5-6pm Tues April 7 @steamhousenh

Tonight! Epic Hot Vinyasa Class with Melissa Tues April 7 5-6pm Steam House Hot Yoga & Pilates Livestream on Facebook signup: @steamhousenh not a member? $30 for 30 days plus access huge library of Steamhouse recorded classes and access to Private Steam House Facebook Group! This is a great time to reset, rejuvenate, and refresh ourselves, this time, is a huge opportunity to get our priorities on! #selfcare #yogastrong #hotvinyasastrong #priorities #youaregoingtolikethewayyoufeel #hotflowvinyasa #hotyogalife #infernohotpilates #stayconnected #steamhouseismyhouse #seeyouonthemat

The Tantrāloka and Its Sources: the natural-born guru. SRR with Alexis Sanderson – Sanskrit Reading Room

by Valters Negribs audio (please contact srr@soas.ac.uk for the readings) A Reading of Tantrāloka 724c-756b (4.40c-72b) and its Sources: The natural-born (sāmsiddhikaḥ) guru. Sanskrit Reading Room with Professor Alexis Sanderson, 7th of February 2020, Balliol College, Oxford Abhinavagupta was a Kashmirian polymath, known especially for his exegesis of Tantric Śaiva and Śākta literature and his…
— Read on sanskritreadingroom.wordpress.com/2020/04/01/the-tantraloka-and-its-sources-the-natural-born-guru-srr-with-alexis-sanderson/