Category Archives: meditationpodcast

Homegrown Cream of Broccoli & Cauliflower Soup made with Almond Milk! I freeze some of my homegrown soups during the summer and have them all winter. Haven’t bought a can of soup in years! #farmtotable #eatingoutofthegarden #organicgardening #fresh herbs #broccoli #cauliflower #gloucesterma #organicgardeningrocks #neptunesharvest #youarewhatyoueat a few broccoli, 1/2 a cauliflower, 3 vidalia onions, freshContinue reading “Homegrown Cream of Broccoli and Cauliflower Soup”

Monday June 22 ❤️ Tonight I teach my Birthday Yoga Classes @steamhousenh 75 Railroad Ave., Epping NH I have so much gratitude to still be in my body doing and teaching the thing I love most in this world and being surrounded by so many fantastic friends, yogis and practitioners. If you are guided, pleaseContinue reading “Tonight Teaching my Birthday Classes @steamhousenh”

Really looking forward to teaching tonight Mon June 15 live and #onthemat @steamhousenh 75 Railroad Ave., Epping NH! Two choices for class 4:30pm Hot Vinyasa 60 min OR 6:15pm 26/2 Essential Hot 60 min New Students: $30 for 30 days register on MindBody App or http://www.steamhousenh.com to pre-register for classes. #somelikeithot #getyoursweaton #moveyourbody #youaregoingtolikethewayyoufeel #hotvinyasaContinue reading “Teaching tonight Mon June 15 – Live Class @steamhousenh”

Monday Night’s are BACK at @steamhousenh with Melissa. The room is hot! Your Choice of Yoga Class 4:30pm Hot Vinyasa 60 min 6:15 26/2 60 min. Limited spaces in the class. Sign up on the MindBody App to hold your space or go to http://www.steamhousenh.com for more details #nothingisimpossible #weargratitudelikeacloak #hotvinyasa #hotflow #somelikeithot #rajayogaacademy #barkanmethodContinue reading “NH Yoga Studio Quarantine Over!”

http://www.facebook.com/1566555787/posts/10216862020373915/ 26/2 60 min 8:30am New on Thurs 8:30am Barkan Method Hot Vinyasa 60 min ( for more info check out: https://capeannpoweryoga.com/workshops-events/26-2-yoga-classes) Zoom Classes – Click to sign up: https://www.facebook.com/1566555787/posts/10216862020373915/?d=n

Hope you can make it tomorrow Wed May 6 – 9am Steam House Live Facebook Private Group Stream 60 min 26/2 with Melissa. If you are not a member of the Group, sign up $30 for 30 days http://www.steamhousenh.comwww.steamhousenh.com or @steamhousenh on Instagram and get access to Streaming classes and a huge library of #hotyogaContinue reading “60 min 26/2 Yoga Class with Melissa via Steamhouse Private Facebook Group Streaming”

ATTN: Steam House Hot Yoga & Pilates students in Epping NH – This Wed ( tomorrow) April 29 9am 60 min Live Facebook “Shelter in Grace” Barkan Hot Vinyasa Class with Me! I miss everyone so much and hope to see everyone as soon as the quarantine is over. I will open the Facebook StreamingContinue reading “Barkan Hot Vinyasa Facebook Streaming Yoga Class with Melissa Wed April 29 9am”

facebook.com/events/s/262-yoga-class-livestreams-wit/232988204516287/ Shelter in Grace Try a Yoga Class with Melissa

facebook.com/events/s/262-yoga-class-livestreams-wit/232988227849618/ Tues and Thurs Mornings 26/2 60 min class with Melissa via Zoom Livestream Click below to book, you will be sent a link to the zoom class, make sure you download the zoom app on your phone, iPad, or laptop and click link at 8:30am to attend class. #stayconnected #stayempowered #therapeuticyogaclass #staysafe #stayhome #takecareofyouContinue reading “Tues & Thurs 8:30am Zoom 26/2 60 min class”

Here are the 2 pages from the “ old” Joy of Cooking Simple French Bread Recipe. Make sure to put that pan of boiling water on the bottom rack of oven and heed the instructions on jelly rolling the dough before second rising on both sides inwards! Enjoy! Stay Safe!