The Mandala of the Twenty-One Taras Practice Deck, designed by Shubha Melissa Abbott, is a comprehensive guide to learning the practices and meditations of the Mandala of the Twenty-One Taras. This deck includes 22 meditations and practices that empower and uplift your life with the Female Buddha Tara. Tara is a revered figure in theContinue reading “New! Mandala of 21 Tara’s Cards are Printed! Order Today!”
Category Archives: meditation
Mandala of the Twenty-One Taras Practice Deck by Shubha Melissa Abbott
Mandala of the Twenty-One Taras Practice Deck is at the Printers!
To order: https://linktr.ee/melissaabbott
POWER & PEACE is moving to EVERY Friday 4:30pm starting June 16. LAST Tues Night Power & Peace still happening on Tues., June 13 7pm. @capeannpoweryogaThis special session offers diverse Yoga Therapy all in one class. Simple Power Flow, Singing Bowls and Chou Gong Soundbath with a Restorative Yoga Nidra guided meditation.This class combines gentleContinue reading
Mon & Tue 11am Slow Gentle Yoga with Restorative Postures this summer studio or stream -Treetop Yoga 3a Pond Rd., Gloucester Ma
Treetopyoga.com Friends , I will be teaching a beautiful yoga class Slow Flow with Restorative Postures ( with all the Props)Mon & Tue 11am this summerstudio and stream – hope you can make this somatic, intentional, intuitive embodiment experienceTreetop Yogasign up Treetopyoga.com3 Pond Rd., Gloucester MaNew Students $60 for 1 month #restorativeyoga #slowflowyoga #classicrestorativeyogawithprops #iyengarstyleContinue reading “Mon & Tue 11am Slow Gentle Yoga with Restorative Postures this summer studio or stream -Treetop Yoga 3a Pond Rd., Gloucester Ma”
POWER & PEACE is moving to Fridays 4:30pm starting June 16. Tues Night Power & Peace still happening on Tues., June 6 & 13 7pm. @capeannpoweryoga
POWER & PEACE is moving to Fridays 4:30pm starting June 16. Tues Night Power & Peace still happening on Tues., June 6 & 13 7pm. @capeannpoweryogaOffering diverse Yoga Therapy all in one class. Simple Baptiste Flow, Singing Bowls and Chou Gong Soundbath with a Restorative Yoga Nidra guided meditation and ending posture.This class combines gentleContinue reading “POWER & PEACE is moving to Fridays 4:30pm starting June 16. Tues Night Power & Peace still happening on Tues., June 6 & 13 7pm. @capeannpoweryoga”
New! 21 Tara Practice Deck
Click here to see a presentation of the Tara Deck. https://www.canva.com/design/DAFgrvgGOxw/RQYjhtX3qGGHQofjHlwNAg/watch?utm_content=DAFgrvgGOxw&utm_campaign=share_your_design&utm_medium=link&utm_source=shareyourdesignpanel If you have listened to my https://open.spotify.com/show/11lKBLSofn5ZcwBhPvu5ZK?si=2oDtbp_ZRlePZOWckbCcqw meditation podcast , you know that I practice some Tara meditations to heal ourselves, invoke blessings, repair our world and connect to Devine Feminine, an energetic force all around us. This force has the power to purifyContinue reading “New! 21 Tara Practice Deck”
Cape Ann Folks and Yoga Practitioners from Home – 2 Yoga Class choices with Melissa Abbott Cape Ann Power Yoga this week:
Cape Ann Folks and Yoga Practitioners from Home – 2 Yoga Class choices with Melissa Abbott Cape Ann Power Yoga this week:Tues Nite 7pm Power & PeaceSimple Baptist Flow with Guided Yoga Nidra and Healing Singing Bowls & Chou Gong BathORWed 12 noon Baptist Power Vinyasa 60 Zoom or Studio Options $15 Drop In orContinue reading “Cape Ann Folks and Yoga Practitioners from Home – 2 Yoga Class choices with Melissa Abbott Cape Ann Power Yoga this week:”
Tues Nights! 7pm @capeannpoweryoga
Cape Ann Folks or Remote Students Studio and Zoom options $15 Drop In or free for regular student membersSign up:https://capeannpoweryoga.com/scheduleSimple Evening Slow Flow with Yoga Nidra and Sound Healing with Singing Bowls and Chau Gong Yoga Nidra may provide benefits such as:🔆 Increased alertness and creativity🔆 known to alleviate PTSD and grief🔆 Improved athletic performance🔆Continue reading “Tues Nights! 7pm @capeannpoweryoga”
Black Tara Who Destroys All Negativities Sadhana
Black Tara Who Destroys All Negativities Sadhana In this podcast, I am continuing my exploration of each of the Tibetan Vrajayana Buddhist practice of the Twenty-One Taras. Each of the Taras in the Mandala, provide ways to uplift ourselves and empower our journey in life. The practices are layers of teachings. The mantras are vibrationalContinue reading “Black Tara Who Destroys All Negativities Sadhana”