Mon Nights @steamhousenh

Monday Nights, Recreate, Rejuevenate and Recalibrate while Finding your Bliss with Candlelit, Moonlight, and Starlight Yoga Class MONDAY ( taught with Clear Heart & Voice) @steamhouse with Melissa Abbott 4:30-5:30 Hot House Vinyasa Flow 5:30-5:45 Yoga Nidra Immersion Meditation + Crystal Singing Bowl Sound Scape 75 Railroad Ave., Epping NH sign up: MindBody App orContinue reading “Mon Nights @steamhousenh”

Reiki Sessions with Melissa

What are the Benefits of a Private Reiki Session @steamhousenh with Melissa?Mon & Thurs 12noon or 1:30pm Focus on personal goals2.Strengthening & Elevating your energy body – physically – mentally emotionally – spiritually Health concerns/limitations/energy leaks Processing and setting Intentions for emotional digestion/, difficult circumstances/triggers/ relationships/patterns Elevating and Strengthening yourself for wellbeing and longevity. BalanceBookContinue reading “Reiki Sessions with Melissa”

Private Reiki Sessions with Melissa Abbott @steamhousenh

What are the Benefits of a Private Reiki Session @steamhousenh with Melissa?Mon & Thurs 12noon or 1:30pm Focus on personal goals2.Strengthening & Elevating your energy body – physically – mentally emotionally – spiritually Health concerns/limitations/energy leaks Processing and setting Intentions for emotional digestion/, difficult circumstances/triggers/ relationships/patterns Elevating and Strengthening yourself for wellbeing and longevity. BalanceBookContinue reading “Private Reiki Sessions with Melissa Abbott @steamhousenh”

Interested in Reiki Training? Check Out the Early Bird Sale @steamhousenh for October Trainings

Whether you are interested in starting your reiki training with level 1 or expanding it with level 2 you can save when you sign up for one of the fall trainings with @melissaabbottreiki now! Trainings will be held at Steam House from 11:30 am – 5:30 pm on October 23rd and 24th. 🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀link to signContinue reading “Interested in Reiki Training? Check Out the Early Bird Sale @steamhousenh for October Trainings”

Reiki Training @steamhousenh with Melissa Abbott

Recent Reiki 1 Graduate @5oliverkids Jodi Oliver came in for the Private Reiki Training @steamhouse http://www.steamhousenh.com this August so she will be ready to take Reiki 2 in October. Heidi James came in to help get some Reiki during the training too! Steam House Hot Yoga & Pilates #eppingnh will be offering level 1 andContinue reading “Reiki Training @steamhousenh with Melissa Abbott”

Thursdays @steamhousenh Reiki Sessions, Reiki Training and 4:30pm Hot House Yoga with Melissa

Thursdays Hot House Yoga 26/2 4:30pm – 5:30pm @steamhousenh with Melissa, This sequence Is for All Levels from beginner to advanced. Taught with Clear Voice and Heart #getonthematwithme #thursdayvibes #steamhouseismyhouse #hotyoga #detox #lovesweatmove #levelupleveldown #feelamazing #awakenthepranashakti #flybabyfly sign up: MindBody App or http://www.steamhousenh.com 75 Railroad Ave., Epping NH – New Student Special $25 for UnlimitedContinue reading “Thursdays @steamhousenh Reiki Sessions, Reiki Training and 4:30pm Hot House Yoga with Melissa”

Expanded Golden Central Channel Yoga Nidra

open.spotify.com/episode/6RfgxroM4u6D0QTEt4o9sV Expanded Golden Central Channel Yoga Nidra Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. The Golden Expanded Central Channel is a powerfulContinue reading “Expanded Golden Central Channel Yoga Nidra”

Expanded Golden Central Channel Yoga Nidra

https://www.podbean.com/media/share/pb-xj3p5-10af7a9 Expanded Golden Central Channel Yoga Nidra   Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com  in Epping NH on Aug. 9, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.   The Golden Expanded Central Channel isContinue reading “Expanded Golden Central Channel Yoga Nidra”

Dehi Shuddhi Yoga Nidra Guided meditation with Crystal Singbowls Soundbath

Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Click link to Spotify to listen: https://open.spotify.com/episode/2cKIs7PnoUTIzxUNWOn715?si=RFxLPgSDSgGx_8QxRUFzMg&dl_branch=1 Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience.Continue reading “Dehi Shuddhi Yoga Nidra Guided meditation with Crystal Singbowls Soundbath”

Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape

https://www.podbean.com/media/share/pb-gg7bv-10a664c Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape Recorded live by Melissa Abbott http://www.melissaabbott.com at Steam House Hot Yoga & Pilates http://www.steamhousenh.com  in Epping NH on Aug. 2, 2021 after a Hot Flow Vinyasa Class using a background soundscape of Singing Bowls, deepening the yogic sleep meditation experience. Dehi Shuddhi is a foundation purificationContinue reading “Dehi Shuddhi Yoga Nidra with Singing Bowl Soundscape”