Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Recorded today! Summer Solstice June 21, 2023 Yoga Nidra Meditation with Chou Gong and Singing Bowl Soundbath link in bio or https://open.spotify.com/episode/0T1mHb5gp0yv1NNqTG6OPI?si=oP2--WGGRMu65BXUyr4fLQ