POWER & PEACE is moving to Fridays 4:30pm starting June 16. Tues Night Power & Peace still happening on Tues., June 6 & 13 7pm. @capeannpoweryoga
Offering diverse Yoga Therapy all in one class. Simple Baptiste Flow, Singing Bowls and Chou Gong Soundbath with a Restorative Yoga Nidra guided meditation and ending posture.
This class combines gentle strength building, balance, breath, flexibility, relaxation techniques, Sound healing, and guided meditations to help people reduce stress and find inner peace. Aimed at calming the nervous system and help students find inner calm and relaxation. End your day with Power & Peace sign up: https://capeannpoweryoga.com/schedule $15 Drop in – New Students never been to CAPY $40 for 30 days – CAPY membership and includes this class! Haven’t visited in over 6 months come back deal $60 30 days #gloucesterma #capeann #yoganidra #soundhealing #yogatherapy #restore #relaxyournervoussystem