Cape Ann Folks and Yoga Practitioners from Home – 2 Yoga Class choices with Melissa Abbott Cape Ann Power Yoga this week:

7pm Tues Nites
Wed Noon

Cape Ann Folks and Yoga Practitioners from Home – 2 Yoga Class choices with Melissa Abbott Cape Ann Power Yoga this week:
Tues Nite 7pm Power & Peace
Simple Baptist Flow with Guided Yoga Nidra and Healing Singing Bowls & Chou Gong Bath
OR
Wed 12 noon Baptist Power Vinyasa 60

Zoom or Studio Options $15 Drop In or Regular Class Membership 186 Main St., Gloucester MA sign up: https://capeannpoweryoga.com/schedule or link in bio #elevateyourlife #findyourbliss #healingenergy #therapeutic #yoganidra #soundbathmeditation #baptistepoweryoga #matchmovementwithbreath #gloucesterma #capeannma #singingbowls #chougong #melissaabbottyoga #capeannyoga

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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