Birthday Bliss Yoga Nidra Meditation

https://www.podbean.com/media/share/pb-jzt6w-b66352 Welcome to the Birthday Bliss Yoga Nidra Podcast with Melissa Abbott. In this podcast we explore our deepest inner screen of consciousness with effortless awareness during a gentle session in the hypnogogic state between sleeping and wakefulness. Yoga Nidra is known to create a deep relaxation within that boosts wellness, immunity, improves depression, chronicContinue reading “Birthday Bliss Yoga Nidra Meditation”

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