Yellow Ratna Dakini Practice This week we are doing the Yellow Ratna Dakini Practice in our study group of the book ” The Mandala of the Five Dakinis” by Tsultrim Allione. Available to both Practitioner and Essence Nature members of my Patreon.

Birthday Bliss Yoga Nidra Meditation Welcome to the Birthday Bliss Yoga Nidra Podcast with Melissa Abbott. In this podcast we explore our deepest inner screen of consciousness with effortless awareness during a gentle session in the hypnogogic state between sleeping and wakefulness. Yoga Nidra is known to create a deep relaxation within that boosts wellness, immunity, improves depression, chronicContinue reading “Birthday Bliss Yoga Nidra Meditation”

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