Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of āYoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Studentsā and āTÄrÄ Illuminated, The Mandala of the 21 TÄrÄsā to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
NH Folks! So Excited to be with you Every Monday #getonthemat with Melissa 2 Class Choices 12 Noon Class: House Yoga 26 Postures and 2 Breathing Exercises in 60 min 4:30pm Hot House Vinyasa with Yoga Nidra and Singing Bowl Soundbath
New Students $25 Unlimited 2 week membership! #tryityoulllikeitš #winterwellness #26and2yoga #melissaabbottyoga #hotvinyasa #yoganidra #singingbowls #hottherapy #crackofnoon Reiki Sessions and Upcoming Reiki 1 Training Feb 25 in the Steam House Reiki Room. Sessions available 10:30am and 1:30pm Mondays with Melissa Book on MindBody or Steamhousenh.com 75 Railroad Ave., Epping, NH
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of āYoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Studentsā and āTÄrÄ Illuminated, The Mandala of the 21 TÄrÄsā to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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