Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
New New New Hot Hot House 26/2 Yoga with Melissa Thursdays at 4:30pm #therapeutichotyoga Steam House Hot Yoga & Pilates #youaregoingtolike #feelbetter #gethealed #youarenevertold #itisnevertoolate #alllevelswelcome #levelupleveldown #flexibility #regeneration #restoration #reintegrate #movesweatglow #process #trusttheprocess #holdspaceforyou
REIKI Sessions with Melissa in the Steam House Reiki Room on Thursdays 12:30pm and 2pm appointments are available. Are you recovering from surg
