New New New with Melissa Steam House Hot Yoga and Pilates – Thursdays Reiki Sessions 12:30 or 2pm – Hot House 26/2 Therapeutic Yoga at 4:30pm

New New New Hot Hot House 26/2 Yoga with Melissa Thursdays at 4:30pm #therapeutichotyoga Steam House Hot Yoga & Pilates #youaregoingtolike #feelbetter #gethealed #youarenevertold #itisnevertoolate #alllevelswelcome #levelupleveldown #flexibility #regeneration #restoration #reintegrate #movesweatglow #process #trusttheprocess #holdspaceforyou

REIKI Sessions with Melissa in the Steam House Reiki Room on Thursdays 12:30pm and 2pm appointments are available. Are you recovering from surg