Teaching Power Vinyasa Yoga this Weekend @ Cape Ann Power Yoga

What is Baptiste Power Vinyasa Yoga? Attn Cape Ann Friends and those near and far. You can try it out with me this weekend @capeannpoweryoga 186 Main St., Gloucester, MA Sat. Oct 31, 9am and Sun Nov 1, 11am It’s invigorating, powerful, energetic form of yoga where participants move or “flow” from pose to pose while connecting their breath to movement. Baptiste Power Vinyasa Yoga is taught in temperatures ranging from 80-99 degrees so students sweat, and leave feeling refreshed and revitalized. All levels are Welcome! There is a Beautifully clean ( they use a Thieves Cleaner that smells incredible) and socially distanced Ocean View Studio with hardwood floors and practice pods or if you are more comfortable staying home and login with the Zoom Option ($12 drop in). Easy to sign up on the MindBody App or capeannpoweryoga.com #whybaptisteyoga #hotvinyasa #levelupleveldown #hotyoga #baptisteaffiliatestudio #matchingmovementandbreath #melissaabbottyoga #gloucesterma #capeann #capeannyoga #youaregoingtolikethewayyoufeel #gratitude #yogaisforthewillingnottheflexible Any Questions? PM me for details ❤️🧘‍♀️❤️

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

Leave a Reply

Discover more from Melissa Abbott Practitioner Teacher Yoga Meditation

Subscribe now to keep reading and get access to the full archive.

Continue reading