Happy Halloween

Brrr, it’s cold, there is snow on the ground, full blue moon, Halloween, high tide, election, turning the clocks back tonight, too much sugar….. hey! “Get to Yoga” Find your Inner Center to relax, refresh and rejuvenate! THIS weekend I have the honor to teach on Sat Oct 31 9am & Sun Nov 1, 11am All Levels Welcome @capeannpoweryoga 186 Main Street #gloucesterma In Studio has socially distanced practice pods or stay home, roll out the mat for Zoom options ($12 zoom drop in – once you sign up zoom link is emailed to you easy Peasy ) ! Sign up: MindBody App ( download in the App Store) or http://www.capeannpoweryoga.com #seeyouonthemat #rightnowyogaiseverything #betterthanever #rejuevenate #relax #refresh #findyourstillpoint #dosomethingforyourself #bestantianxiety #connection #whybapristeyoga #baptisteyoga #poweryoga #hotyoga #hotvinyasa #levelupleveldown

capeannpoweryoga.com

Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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