Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Keto Low Carb Cheddar Bay Biscuits 4 eggs, 1/3 c coconut flour, 1/4 c melted butter, 1/2 teasp Xantham Gum, 1/2 teasp Baking Pdr, Himalayan salt, sprinkle Herbs De Provence or fresh chopped parsley or other herbs I have used chopped fresh rosemary and 1/3 c grated cheddar. Mix together, bake 400 degrees 15 min #lowcarb #keto #myfavs
