Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Mon Night Steam House Hot Yoga & Pilates with Melissa signup: http://www.steamhousenh.com $30 for 30 days New Student Special 75 Railroad Ave Epping NH
4:30pm Hot Vinyasa 60 with optional 15 min Guided Yoga Nidra Meditation New Playlist, Gong Baths
6:15pm Hot Yoga 60 with Gong Bath @savasana
Breathe Move Sweat
Improve Mind Body Connection