Site icon Melissa Abbott Practitioner Teacher Yoga Meditation Reiki

Monday Night Hot Yoga with Melissa @steamhousenh

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Mon Night Steam House Hot Yoga & Pilates with Melissa signup: http://www.steamhousenh.com $30 for 30 days New Student Special 75 Railroad Ave Epping NH
4:30pm Hot Vinyasa 60 with optional 15 min Guided Yoga Nidra Meditation New Playlist, Gong Baths
6:15pm Hot Yoga 60 with Gong Bath @savasana
Breathe Move Sweat
Improve Mind Body Connection

strength #flexibility #mindbody #happiness #reducestress #healthyinternalorgans #balance #mentalwellbeing #emotionalwellbeing #feelbetter #yourjointswillthankyou #hotyoga #hotvinyasa

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