https://www.podbean.com/media/share/pb-m9j3i-cbf94f
Winter Solstice Yoga Nidra – Surrender Inwards and Plant the Seeds for the New Decade
Welcome to this 15 min Winter Solstice Yoga Nidra where you can release what no longer serves you. A time of focused rebirth and renewal where we can honor the turning point for the New Year 2020 and the New Decade. A time for healing, transformation and blessings. A time for inner listening, in the calm inner stillness, on the shortest day of the year. Celebrate the gradual return of the light, and a conscious beginning of a new stage in your awareness and life.
Melissa Abbott Yoga & Meditation is available on Spotify, iTunes, YouTube and Podbean. Please support by leaving a rating and review.
it is my pleasure and privilege to lead you through the Winter Solstice Yoga Nidra.
Kind regards, Melissa