Light Space Sky Yoga Nidra LIVE at Steam House Hot Yoga available on Podbean Spotify iTunes YouTube

Links to Podbean Spotify iTunes:

https://www.podbean.com/media/share/pb-d2wuv-c27426

https://open.spotify.com/episode/48v5wf8GHZYSowmOwx65xx?context=spotify%3Ashow%3A11lKBLSofn5ZcwBhPvu5ZK&si=vfK9iYXcRRCa21cDCC80zQ

https://podcasts.apple.com/us/podcast/meditation-yoga-with-melissa-abbott/id1458657243#episodeGuid=melissaabbottyoga.podbean.com%2Flight-space-sky-yoga-nidra-live-at-steam-house-hot-yoga-712820a4c8811f3d4af154a02b5bb7eb

Light Space Sky Yoga Nidra

LIVE at Steam House Hot Yoga & Pilates

by Melissa Abbott on Oct 7, 2019 after a Hot Flow Vinyasa Class. This 15 min Yoga Nidra is perfect to do after a Hatha Yoga Session or at anytime during the day or night when you need to let your body and brain relax. To sign up for Melissa’s Yoga Classes: www.steamhousenh.com

Melissa Abbott is a Hot Core 26/2 Yoga Teacher in Southern NH and Northern MA who also practices Tantric Yoga Meditation, Barkan Hot Vinyasa and Vinyasa Flow at Steam House Hot Yoga & Pilates, 75 Railroad Ave., Epping NH and Blue Yoga Group, 644 Humphrey St., Swampscott, MA.

Melissa Abbott Yoga & Meditation is available on iTunes, Spotify, Podbean, and YouTube. Please subscribe and leave feedback. Check out Melissa’s website at www.melissaabbottpodcast.com

To request information about History of Hatha Yoga Workshops (Lecture & Slideshow)for your studio or trainings or Tantric Yoga Meditation Workshops please email melissaabbott109@gmail.com