Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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In this Visionary Tantric Yoga Meditation we practice our own Enlightened or Awakened State. The State of Shiva Drishti, the ground of all Consciousness. This Meditation is more than pretending you have the eyes of an enlightened being. This powerful meditation plants the seeds of Awakened Consciousness in the fertile ground of your mind so that your consciousness will shift, even if it’s just for a few moments to an Awakened State.