Join us for a monthly Goddess Circle at Treetop Yoga in Gloucester, MA. Immerse yourself in the transformative practices of meditation, mantra, sound healing, sharing, mudras, visualization inquiry, teachings, and a supportive circle of empowered women. Led by Melissa Abbott, the author of “Tara Illuminated: The Mandala of the 21 Taras,” this circle will focusContinue reading “Tara Illuminated Goddess Circle this Fall Save these Dates & Sign Up today!”
Tag Archives: Yoga
Tara Illuminated The Mandala of the 21 Taras available in Print and Ebook n Amazon
Interested in the Thursday Night Goddess Tara Group? Zoom or in person email me your email info and I will send details! ❤️
New! My Kindle Book “ Tara Illuminated The Mandala of the 21 Taras “ was published on Amazon
So happy to announce that my book is now available on kindle: ( paperback version still in review but coming soon ) Order at: https://a.co/d/djdD72VTara Illuminated – The Mandala of the Twenty-One Taras” is a transformative and comprehensive guide that takes you on a profound journey into the practices and meditations of the Mandala ofContinue reading “New! My Kindle Book “ Tara Illuminated The Mandala of the 21 Taras “ was published on Amazon”
Catch a Yoga Class with Me! Studio or Zoom @capeannpoweryoga
Catch a Yoga Classwith Melissa Abbott@capeannpoweryogawed 12 noon orfri 4:30pm w/Soundbath & NidraWhere Body and Mind are One #gloucesterma #capeann #rockportma #yoganidra #soundbath #powervinyasayoga #poweryogaflow #baptistestylerocks #focused #wherebodyandmindareone #melissaabbottyogaandmeditation 186 Main St., Gloucester, MA studio or zoom sign up: capeannpoweryoga..com
Fri 4:30pm @capeannpoweryoga
POWER & PEACEEVERY Friday 4:30pm @capeannpoweryoga with Melissa AbbottThis special session offers diverse Yoga Therapy all in one class. Simple Power Flow, Singing Bowls and Chou Gong Soundbath with a Restorative Yoga Nidra guided meditation.sign up: https://capeannpoweryoga.com/schedule $15 Drop in – CAPY membership includes this class! Haven’t visited in over 6 months come back dealContinue reading “Fri 4:30pm @capeannpoweryoga”
Summer Solstice Yoga Nidra Meditation & Healing Soundbath
Recorded today! Summer Solstice June 21, 2023 Yoga Nidra Meditation with Chou Gong and Singing Bowl Soundbath link in bio or https://open.spotify.com/episode/0T1mHb5gp0yv1NNqTG6OPI?si=oP2–WGGRMu65BXUyr4fLQ summersolsticemeditation #melissabbottpodcast #soundbath #soundhealing #yoganidra #singngbowls
Slow Flow & Restorative Yoga Classes Mon & Tues 11am @Treetop Yoga Gloucester, MA
Experience the embodied approach and rejuvenating benefits of gentle slow flow and classic Iyengar restorative yoga postures with props. This practice deeply relaxes the body and stills the mind, releasing muscular tension and improving mobility and flexibility. It also promotes healing and balancing, while balancing the nervous system and boosting the immune system. Restorative yogaContinue reading “Slow Flow & Restorative Yoga Classes Mon & Tues 11am @Treetop Yoga Gloucester, MA”
New! Mandala of 21 Tara’s Cards are Printed! Order Today!
The Mandala of the Twenty-One Taras Practice Deck, designed by Shubha Melissa Abbott, is a comprehensive guide to learning the practices and meditations of the Mandala of the Twenty-One Taras. This deck includes 22 meditations and practices that empower and uplift your life with the Female Buddha Tara. Tara is a revered figure in theContinue reading “New! Mandala of 21 Tara’s Cards are Printed! Order Today!”
Mandala of the Twenty-One Taras Practice Deck by Shubha Melissa Abbott
Mandala of the Twenty-One Taras Practice Deck is at the Printers!
To order: https://linktr.ee/melissaabbott