TONITE! Immersive Tues Night 7pm basic embodied yoga flow class @capeannpoweryoga with Machendranatha Consecration and Tattva Bhavana Yoga Nidra and Sound Bath healing and beautiful ❤️ POWER 🕉 & PEACE ☮️ Such a aware, supportive and vibrationally open experience with this group of very special #yogis and #yoginis It is true to say that the CAPY Yoga Community is a refuge of the best kind and the Tues Night experience is so empowering for beginner as well as serious practitioners. Machendranātha and his consort Kokan were enlightened Hatha Yogis from the Uddiyana Region of Kashmir where much of what we know as Classical Hatha Yoga originated. Machendrāth was the head of a powerful group of early yogis in the Nāth Tradition and we are still practicing some of the postures he originated such as all the Spine Twists and Fish Poses. We will invoke this lineage with the Nāth consecration and then practice Tattva Bhavana as a Yoga Nidra. Bhavana means feeling, Tattva means feeling into what is ….In essence we will be tuning into your consciousness awareness. Tattva Bhavana is a Shaiva Tantra meditation technique which was practiced over 1000 years ago and comes to us through the Recognition Sutras by Keshmaharaj. #melissaabbottyogayoganidra #slowempoweredyoga #basicflow #Empowerment #openedeyedmeditation #immersion #healing #feminineenergy #circleoflove #soundhealing #crystalbowlsoundbath #essensenature #machendranatha #nathtradition #keshmaharaj #recognitionsutras
Free for CAPY Members or just $15 Drop In! Sign up: capeannpoweryoga. com or BSport App ( under Power & Peace)

melissaabbottyoga #capeannpoweryoga

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Zoom & Instudio options 186 Main St., Gloucester, MA