White Soothing Tara Sadhana Practice NEW on Spotify and Apple Podcasts

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open.spotify.com/episode/4VVahRMAs3MW4SnZKmkWJx

White Soothing Tara Sadhana Practice

NEW on Spotify and Apple Podcasts

White Soothing Tara is the 2nd Emanation in the Empowered Feminine 21 Tara Mandala Practices of Vrajayana Buddhism

White Soothing Tara is one of the 21 Taras and known as the second emanation of Tara, or female emanations of enlightenment in Tibetan Buddhism.

Her name Drolma Loter Yangchenma represents her innate capacity for giving knowledge through song, melody, or words. In sanskrit she is known as Saraswati and Vrajasaraswati.

In addition the white color of Great White Soothing Tara has the power to calm profound disturbances such as illnesses and negative imprints. These are long-standing or deeply ingrained patterns that can be difficult to overcome and she employs her pacifying and soothings effects on these circumstances. Tara’s peaceful expression reflects her ability to dissipate negativity and penetrate the innermost parts of the heart.

Recorded in Gloucester, MA in my home studio on Jan 26, 2023 this recording is an explanation of her practice, the inner meanings of her visualization, offerings, praise/invocations, prayers, mantras, meditation and dedications. Why you might practice her sadhana such as breaking out of old patterns and transformative energy of Great White Soothing Tara. This one includes her practice with short mantra repetition practice. Listen in a quiet place.

Much love to you, Shubha Melissa Abbott


Published by Melissa Abbott Yoga & Meditation Podcast

Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga

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