Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Start the New Year Out with a Winter Wellness Routine @bluehotyoga with Melissa Abbott
Start the New Year out with a #happynewyearyogaclass Jan 1, 2023 Therapeutic Hot Yoga with Melissa Abbott at Blue Hot Yoga Start a 2023 Yoga Routine with Melissa Every Wed., Fri., & Sun 8:30am 90 min! Classic 26 Postures and 2 Breathing Exercises in a Beginner Friendly – All Levels Supportive Environment Note: Every Wed is a Special Class that ends with Singing Bowl Sound Healing and Guided Yoga Nidra Meditation where? Blue Hot Yoga @blueyogaswamp 644 Humphrey St., Swampscott, MA New Student Special $39 for 30 days ( try it out to see if you like) unlimited classes. Drop In $20, 5 class pass $80, 10 class pass $150 ( never expires) Venmo, cash or check only #justshowup #soundhealing #winterwellnessroutine #nevertooold #nevertoolatetostart #flexibility
Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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