Melissa Abbott Practitioner Teacher Yoga Meditation
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Super Excited to Announce this New Class I will be teaching this summer on Cape Ann. So many have requested and now we are doing it. Thank you Elizabeth Huntsman DeAngelis for bringing Power Vinyasa ( #itsspiritualpower) accessible for all levels with an emphasis on education and community to Cape Ann!
✌️Peace & Power every Tues Night Cape Ann Power Yoga
7-8:15pm
SImple beginner friendly Baptiste Power Flow 60 min ending with a 15 Min Guided Yoga Nidra Immersion + Singing Bowl Sound Bath