Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott or capeannpoweryoga.com in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
Florida Peeps! Catch a Yoga Class with me – 2 studio options INSTUDIO or ZOOM
Reiki 1 Training March 20 at Yoga Shala & Wellness
Catch a Yoga Class this week with me at either HOT YOGA On the Island, Merritt Island, FL yogaontheisland.com OR Yoga Shala & Wellness Center yogashalatitusville.com Hot Yoga on the Island: Tuesdays 6:30pm 26/2 90 Friday Night March 4 5pm 26/2 90 Yoga Shala: Thursdays 7:30am 26/2 Plus 60 Sunday March 20 11:30-5:30 REIKI 1 Training – Reiki Sign Up Link: https://www.wellnessliving.com/schedule/yoga_shala_and_wellness_center-2dhny3?id_class_tab=1&k_class=389289
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Published by Melissa Abbott Yoga & Meditation Podcast
Meet Melissa Abbott-Teacher Baptist Power Yoga, lyengar & Restorative Yoga, Bikram 84 Postures, Barkan Vinyasa, Sound Healing & Yoga Nidra, Non Dual Shaiva Tantra Meditation, and Vajrayana Buddhist Tara & Dakini Meditation techniques. Author of “Yoga Nidra Illuminated, Crafting Yoga Nidra Meditation for Yoga Teachers and Students” and “Tārā Illuminated, The Mandala of the 21 Tārās” to sign up for Yoga class: https://linktr.ee/melissaabbott in studio and streaming options on Union App #baptistpoweryoga #getonthemat #feelingamazing #yogaclass #infraredheat #vinyasa #hathayoga
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